MINDBODY CENTERING YOGA is a heart-centered embodied mindfulness certification whos curriculum follows Hatha Raja Yoga lifestyle practices. nina be, founded this specialty orientation to the teachings of Thich Nhat Hanh and cutting edge research. Each student is encouraged to enhance a certain level of skillfulness and happiness by living from the highest ethics taught through the Yoga sutras; sustainability, loving kindness, applied mindfulness, embodied anatomy and creative expression, to awaken one’s infinite potential.
MBCY has supported and trained 32 cohorts of professional therapists, nurses, doctors, parents, CEOs entrepreneurs , athletes and artists interested in bettering themselves and others through these powerful and effective Yoga practices . MBCY guides people from all walks of life to access their true potential and find personal sanctity and purpose. MBCY is open to everyone, regardless of yoga experience, background, physical abilities, or belief system. We are based in Durham, NC.
For more information on classes, retreats, teacher trainings, private sessions, and more, please visit www.centering.life.