I am a yoga teacher & coach who specializes in men's work. Through strengthening asana, transformational pranayama and deep awareness of the subtle body, I help men of all orientations to step outside of the box and redefine masculinity.

I teach men's nude yoga classes for body-positivity and queer brotherhood. The spaces I create help men to become more vulnerable, overcome shame and bond with each other in a non-judging, non-competitive environment.

My practice and teaching style has evolved from pure Ashtanga to include elements of Tantra, Kundalini and Muscle Activation Technique.

In coaching I use Human Design to give my clients customized guidance and insights that help them to come into alignment with their authentic selves.

I currently live in Costa Rica and offer virtual group classes for 18+ men on my own (Free-Ball Yoga), as well as through Naked Warrior Yoga (a hybrid yoga studio based in Los Angeles, CA). I also offer private sessions for people of all genders and sexual orientations.

For more information, please send me a message on Instagram or Facebook or visit my website. For more information on Free-Ball Yoga, check out the Guidelines and FAQ here.