Ingrid began her yoga journey in 2009 with the intention of teaching adults and children. She is the owner of Wytha Balance Yoga – Counseling LLC. Ingrid is a Kundalini trained Yoga Instructor with a 95 hour specialty certification in children’s yoga. Ingrid is certified as a Reiki Master Level Practitioner. Her goal is to teach others and allow them to become present in the moment as they develop a greater awareness of themselves. Her training consist of Radiant Child Levels I, II and III, YoKid Stretch Your Limits (specializing in working with children in grades K-12), Yoga 4 Classrooms, Yoga and Mindfulness for Children, Yoga for Teens, Mindful Schools Fundamentals, Mindful Schools K-12, Mindfulness for School-Age Children. In March 2019 she completed an Advanced Yoga Teacher Training with Mind Body Centering Yoga. She is also a Licensed Professional School Counselor with 20 years of experience