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Yoga One

4.91

Based on 92 reviews

What is a School Review?


NPS Score 9.5/10


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1920 Fort Stockton Dr Suite C

San Diego, CA, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Non-residential
trainees commute to the program

Weekends only

Languages

ENGLISH

About Yoga One

Greetings!  We are committed to providing the highest quality instruction in a safe, welcoming environment. Our mission is to help you enjoy a healthier, happier life!  A ward-winning Yoga One offers  a variety of class styles and levels led by experienced...

Greetings! We are committed to providing the highest quality instruction in a safe, welcoming environment. Our mission is to help you enjoy a healthier, happier life! Award-winning Yoga One offers a variety of class styles and levels led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance – on and off the yoga mat. In addition to facilitating the well-being of thousands of private individuals, Yoga One’s instructors have also assisted companies, schools, organizations, social groups and residential communities looking to improve the health of their associates. We promise to offer you depth of knowledge, heart and integrity. We look forward to sharing the joys and benefits of yoga with you. Namaste, All of Us at Yoga One – Enhancing well-being since 2002

First Registered January 2009

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Skylar Hughes Apr 12, 2024

    I am very grateful to have had the opportunity to participate in Yoga One's teacher training and to become a part of the Yoga One community! I would not only recommend but strongly encourage a friend (or anyone) interested in the course to take the leap. This course strengthened my love for yoga, provided invaluable skills to be used in yoga and in life, and cultivated friendships. It was a privilege to learn from such phenomenal teachers, leaders, and people and I am excited for all others who are granted the opportunity to be a part of this program!

    • General Comments

      I am very grateful to have had the opportunity to participate in Yoga One's teacher training and to become a part of the Yoga One community! I would not only recommend but strongly encourage a friend (or anyone) interested in the course to take the leap. This course strengthened my love for yoga, provided invaluable skills to be used in yoga and in life, and cultivated friendships. It was a privilege to learn from such phenomenal teachers, leaders, and people and I am excited for all others who are granted the opportunity to be a part of this program!
  • 5 out of 5
    By: Abby Wilson Jul 29, 2023

    Yoga One provides a supportive space for students going through the 200-hour teacher training. The instructors (Any, Michael, and Missy) are knowledgeable, experienced and open-minded. I learned more from them throughout the training than I thought was possible! The Yoga One teacher training is a great place to plant your seed and grow as both a student and teacher. Could not be happier with this studio!

    • General Comments

      Yoga One provides a supportive space for students going through the 200-hour teacher training. The instructors (Any, Michael, and Missy) are knowledgeable, experienced and open-minded. I learned more from them throughout the training than I thought was possible! The Yoga One teacher training is a great place to plant your seed and grow as both a student and teacher. Could not be happier with this studio!
  • 5 out of 5
    By: Jacquelyn Thomson Jun 03, 2023

    Yoga One YTT-200 offers a well rounded foundation from leaders with decades of experience and beautiful examples of embodying yogas principals. A learning experience I will always hold dear to my heart and recommend to others.

    • General Comments

      Yoga One YTT-200 offers a well rounded foundation from leaders with decades of experience and beautiful examples of embodying yogas principals. A learning experience I will always hold dear to my heart and recommend to others.
  • 5 out of 5
    By: Mauri Hays May 02, 2023

    I thoroughly enjoyed the program. I would recommend the 200TT.

    • General Comments

      I thoroughly enjoyed the program. I would recommend the 200TT.
  • 5 out of 5
    By: Krista Boren Mar 28, 2023

    Yoga One and everyone there were so extremely patient with me. I am located on the other side of the country so different time zones. My husband is active duty and was deployed at the time of my course and everyone was so understanding that I was trying to juggle like and my classes. They set up virtually and made the experience feel as if I was in the room. Always willing to move things around to make sure it worked well for me. I appreciate this studio so much and all that they have brought to my personal practice. As I continue teaching I am so grateful that my roots started here with this studio.

    • General Comments

      Yoga One and everyone there were so extremely patient with me. I am located on the other side of the country so different time zones. My husband is active duty and was deployed at the time of my course and everyone was so understanding that I was trying to juggle like and my classes. They set up virtually and made the experience feel as if I was in the room. Always willing to move things around to make sure it worked well for me. I appreciate this studio so much and all that they have brought to my personal practice. As I continue teaching I am so grateful that my roots started here with this studio.
  • 5 out of 5
    By: Lisa Ann DeLaigle Oct 26, 2022

    Yoga One provided exceptional instruction. The supportive, encouraging environment inspires students to expand their practice in dynamic ways. Yoga One is an inclusive and encouraging place for authentic practice and growth. They continue to exceed my expectations with their professionalism and knowledge.

    • General Comments

      Yoga One provided exceptional instruction. The supportive, encouraging environment inspires students to expand their practice in dynamic ways. Yoga One is an inclusive and encouraging place for authentic practice and growth. They continue to exceed my expectations with their professionalism and knowledge.
  • 5 out of 5
    By: John Allcock Jun 14, 2022

    It was fantastic--extremely organized, teachers were experienced knowledgeable and open. Would recommend highly to anyone who wants to deepen their practice and/or teach.

    • General Comments

      It was fantastic--extremely organized, teachers were experienced knowledgeable and open. Would recommend highly to anyone who wants to deepen their practice and/or teach.
  • 5 out of 5
    By: Missy DiDonato May 23, 2022

    The Yoga One teacher Training changed my life. Being taught by teachers who truly embody what yoga means is just the beginning of the impact of the course. The details of asanas and finding my voice as a teacher were the next big things to come out of this course. As with all things, it's what you put into that will give you highest rewards. They were there for all my questions and supporting me the whole way to find my stride as a yoga teacher. I highly recommend this course if you're serious about becoming a yoga teacher.

    • General Comments

      The Yoga One teacher Training changed my life. Being taught by teachers who truly embody what yoga means is just the beginning of the impact of the course. The details of asanas and finding my voice as a teacher were the next big things to come out of this course. As with all things, it's what you put into that will give you highest rewards. They were there for all my questions and supporting me the whole way to find my stride as a yoga teacher. I highly recommend this course if you're serious about becoming a yoga teacher.
  • 5 out of 5
    By: Camryn Wemmer Jan 08, 2022

    Amy, Michael, and Missy of Yoga One San Diego are incredible Yoga instructors and YTT trainers. They all have a deep breadth of knowledge and experience and generously share this with their students. The course is a deep dive into the foundations of being a Yoga Teacher. The course readings, literature, and Yoga One Training Manual are all great introductions for yogis just beginning to learn more about the philosophy and foundations of Yoga. The curriculum focused a lot on the alignment principles and they had a physical therapist come in twice throughout the course to talk more in depth about the muscles, skeleton, and other key body parts salient in yoga. There were a lot of practice teachings peppered in throughout the course, which was so great! Amy, Michael, and Missy were kind and patient and provided a safe space to begin practice teaching. If you are looking to become a teacher or if you are looking to deepen your practice, the Yoga One YTT is an amazing program. Enjoy!

    • General Comments

      Amy, Michael, and Missy of Yoga One San Diego are incredible Yoga instructors and YTT trainers. They all have a deep breadth of knowledge and experience and generously share this with their students. The course is a deep dive into the foundations of being a Yoga Teacher. The course readings, literature, and Yoga One Training Manual are all great introductions for yogis just beginning to learn more about the philosophy and foundations of Yoga. The curriculum focused a lot on the alignment principles and they had a physical therapist come in twice throughout the course to talk more in depth about the muscles, skeleton, and other key body parts salient in yoga. There were a lot of practice teachings peppered in throughout the course, which was so great! Amy, Michael, and Missy were kind and patient and provided a safe space to begin practice teaching. If you are looking to become a teacher or if you are looking to deepen your practice, the Yoga One YTT is an amazing program. Enjoy!
  • 5 out of 5
    By: Layla Strickland Nov 08, 2021

    I absolutely LOVED my training. The 300 Hour course was my second training at the studio and I couldn't be happier with the work that they do. Yoga One makes everyone feel included and safe in the space. The course is full of information and they present it in such a way that it is digestible and enjoyable. I would recommend Yoga One to any aspiring teacher out there looking to dig deeper into the world of yoga.

    • General Comments

      I absolutely LOVED my training. The 300 Hour course was my second training at the studio and I couldn't be happier with the work that they do. Yoga One makes everyone feel included and safe in the space. The course is full of information and they present it in such a way that it is digestible and enjoyable. I would recommend Yoga One to any aspiring teacher out there looking to dig deeper into the world of yoga.
First Registered January 2009

School Reviews

Total Reviews: 92

By Skylar Hughes RYT® 200

Apr 12, 2024

I am very grateful to have had the opportunity to participate in Yoga One's teacher training and to become a part of the Yoga One community! I would not only recommend but strongly encourage a friend (or anyone) interested in the course to take the leap. This course strengthened my love for yoga, provided invaluable skills to be used in yoga and in life, and cultivated friendships. It was a privilege to learn from such phenomenal teachers, leaders, and people and I am excited for all others who are granted the opportunity to be a part of this program! Full Review

By Abby Wilson RYT® 200

Jul 29, 2023

Yoga One provides a supportive space for students going through the 200-hour teacher training. The instructors (Any, Michael, and Missy) are knowledgeable, experienced and open-minded. I learned more from them throughout the training than I thought was possible! The Yoga One teacher training is a great place to plant your seed and grow as both a student and teacher. Could not be happier with this studio! Full Review

All Reviews (92)

Teaching Staff

Amy Caldwell

E-RYT® 500

Missy DiDonato

E-RYT® 500, YACEP®

Nazli Takesh

E-RYT® 500, YACEP®

All Teaching Staff (3)

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