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Breathe and Flow Yoga Academy

5

Based on 30 reviews

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Las Vegas, NV, USA

Types of Yoga Taught

Flow Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Trainings Formats

Full-time
usually intensive/immersion

Residential
trainees stay on-site

Destination / retreat

Languages

English

About Breathe and Flow Yoga Academy

Breathe and Flow Yoga Academy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with...

Breathe and Flow Yoga Academy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

First Registered May 2023

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Yoga With Liv Apr 20, 2024

    This was a truly amazing experience! Bre and Flo created a wonderful program that I would highly recommend to anyone considering . They provided rich education and insight on their teaching practice,from how to teach a safe class, class format, breath-work, meditation, history of yoga,looking at the body through anatomy trains, and much more! We were given many opportunities to apply this learning over the course of the program. I left with a very holistic understanding of the body and how to best support my students. I originally signed up with the intent to take my yoga practice a step further but wasn’t sure if I was ready to teach. I left this program feeling fully prepared and confident to share this practice with others. Not only was the program amazing, but Bre and Flo are truly genuine human beings, I felt very supported by them throughout! And the location (Willka T’ika, Peru) was such a hidden gem. Practicing everyday in a beautiful studio surrounded by gardens, full of flowers, hummingbirds, and bees. Wow. Truly a once and a lifetime experience. So grateful to Bre and Flo and the beautiful Yoga community they brought together.

    • General Comments

      This was a truly amazing experience! Bre and Flo created a wonderful program that I would highly recommend to anyone considering . They provided rich education and insight on their teaching practice,from how to teach a safe class, class format, breath-work, meditation, history of yoga,looking at the body through anatomy trains, and much more! We were given many opportunities to apply this learning over the course of the program. I left with a very holistic understanding of the body and how to best support my students. I originally signed up with the intent to take my yoga practice a step further but wasn’t sure if I was ready to teach. I left this program feeling fully prepared and confident to share this practice with others. Not only was the program amazing, but Bre and Flo are truly genuine human beings, I felt very supported by them throughout! And the location (Willka T’ika, Peru) was such a hidden gem. Practicing everyday in a beautiful studio surrounded by gardens, full of flowers, hummingbirds, and bees. Wow. Truly a once and a lifetime experience. So grateful to Bre and Flo and the beautiful Yoga community they brought together.
  • 5 out of 5
    By: Yair Shachar Apr 18, 2024
    Training Program held on Feb 24, 2024—Mar 16, 2024

    Such a beautiful, enriching and transformative experience. I learnt so much deep content, received so much care and love, met the most beautiful people, all this while the course staff maintained top notch professionalism, flexibility, kept introducing interesting activities and ways of teaching/learning as well has had superb logistics. I felt ready and confident to teach from the moment I received the certificate and i remain hungry to learn and grow more. Much love and gratitude.

    • General Comments

      Such a beautiful, enriching and transformative experience. I learnt so much deep content, received so much care and love, met the most beautiful people, all this while the course staff maintained top notch professionalism, flexibility, kept introducing interesting activities and ways of teaching/learning as well has had superb logistics. I felt ready and confident to teach from the moment I received the certificate and i remain hungry to learn and grow more. Much love and gratitude.
  • 5 out of 5
    By: Conner Drew Apr 14, 2024

    Words can't even begin to describe my experience with Bre and Flo at their YTT. It was a magical and transformative experience. I decided to join to deepen my own practice, but left inspired and want to teach. How could you not? About the program: It was extremely organized and filled with quality information that went deep. It was the perfect mixture of structure and flexibility (pun-intended). Not only did we receive significant amount of movement practice, but the lectures were extremely interesting and informative. Another thing that stood out was amount of time actually teaching we were given to practice. My understanding from others who have attended YTT in the past is that we received much more time than is typical. this left me feeling prepared and confident to be able to teach vinyasa yoga classes. Each day built beautifully on the past to help progressional learning and at the same time didn't feel like we were babied at all, quite the opposite in fact. We jumped right into things. They also teach a very practical, and more importantly safe, sequencing and approach to teaching yoga classes. That was very, very apparent, and appreciated. We are all very different with different capabilities and need different approaches. We learned to teach for all levels and all limitations in a safe and inclusive way. If only more classes are taught with this mindset. Bre and Flo's passion for spreading the beautiful practice of movement is unlike anything I've seen. It's their life work and passion, and it shows. That passion is spread through every part of their YTT training which was clearly meticulously designed down to every single detail. Not only did I leave with the skills to deepen my own practice and share with others, I left with lifelong friends, new and existing, across the world. I feel so very fortunate to have had the opportunity for this experience and to share with other beautiful humans. If you've been thinking about YTT and have Bre and Flo on your radar, I promise you will not regret attending their YTT. With gratitude to Bre, Flo, and the rest of the BnF team. <3

    • General Comments

      Words can't even begin to describe my experience with Bre and Flo at their YTT. It was a magical and transformative experience. I decided to join to deepen my own practice, but left inspired and want to teach. How could you not? About the program: It was extremely organized and filled with quality information that went deep. It was the perfect mixture of structure and flexibility (pun-intended). Not only did we receive significant amount of movement practice, but the lectures were extremely interesting and informative. Another thing that stood out was amount of time actually teaching we were given to practice. My understanding from others who have attended YTT in the past is that we received much more time than is typical. this left me feeling prepared and confident to be able to teach vinyasa yoga classes. Each day built beautifully on the past to help progressional learning and at the same time didn't feel like we were babied at all, quite the opposite in fact. We jumped right into things. They also teach a very practical, and more importantly safe, sequencing and approach to teaching yoga classes. That was very, very apparent, and appreciated. We are all very different with different capabilities and need different approaches. We learned to teach for all levels and all limitations in a safe and inclusive way. If only more classes are taught with this mindset. Bre and Flo's passion for spreading the beautiful practice of movement is unlike anything I've seen. It's their life work and passion, and it shows. That passion is spread through every part of their YTT training which was clearly meticulously designed down to every single detail. Not only did I leave with the skills to deepen my own practice and share with others, I left with lifelong friends, new and existing, across the world. I feel so very fortunate to have had the opportunity for this experience and to share with other beautiful humans. If you've been thinking about YTT and have Bre and Flo on your radar, I promise you will not regret attending their YTT. With gratitude to Bre, Flo, and the rest of the BnF team. <3
  • 5 out of 5
    By: Matt van Rensburg Apr 10, 2024
    Training Program held on Feb 24, 2024—Mar 16, 2024

    Top class! The teaching/planning/setup was super professional. The course had you leading small groups right away and you were quickly able to apply the excellent content being taught. The atmosphere was warm, friendly and welcoming from the minute we got there which allowed everyone to have fun. The whole experience was incredible! I can't recommend the Breathe and Flow Academy enough! ⭐⭐⭐⭐⭐

    • General Comments

      Top class! The teaching/planning/setup was super professional. The course had you leading small groups right away and you were quickly able to apply the excellent content being taught. The atmosphere was warm, friendly and welcoming from the minute we got there which allowed everyone to have fun. The whole experience was incredible! I can't recommend the Breathe and Flow Academy enough! ⭐⭐⭐⭐⭐
  • 5 out of 5
    By: Larisa Patrascu Apr 09, 2024
    Training Program held on Feb 24, 2024—Mar 16, 2024

    The YTT with Breathe and Flow Yoga Academy has been an incredible experience. First of all, not only are Bre and Flo extremely professional in their approach to teaching yoga, but they also integrate innovative methods to understanding human anatomy and considering this holistically when building up yoga sequences with main focus on safety and functionality. The agenda of the YTT was balanced and comprehensive and focused on the key aspects that are crucial to learning how to teach yoga. The guidance materials they provided were very useful and will serve as lifelong learning reference tools for the participants of the YTT. There were sufficient hands-on practice sessions during the YTT during which all participants could practice teaching of different sequence modules and in various groups. Feedback was provided effectively in order to help each participant improve their method of teaching and enhance our understanding of yoga on the mat and beyond.

    • General Comments

      The YTT with Breathe and Flow Yoga Academy has been an incredible experience. First of all, not only are Bre and Flo extremely professional in their approach to teaching yoga, but they also integrate innovative methods to understanding human anatomy and considering this holistically when building up yoga sequences with main focus on safety and functionality. The agenda of the YTT was balanced and comprehensive and focused on the key aspects that are crucial to learning how to teach yoga. The guidance materials they provided were very useful and will serve as lifelong learning reference tools for the participants of the YTT. There were sufficient hands-on practice sessions during the YTT during which all participants could practice teaching of different sequence modules and in various groups. Feedback was provided effectively in order to help each participant improve their method of teaching and enhance our understanding of yoga on the mat and beyond.
  • 5 out of 5
    By: Kendall Frisbee Apr 06, 2024
    Training Program held on Feb 24, 2024—Mar 16, 2024

    I was thrilled when Breathe and Flow announced their yoga academy. I knew that I would be in amazing hands with their obvious passion for teaching, combined with their vast amounts of knowledge and wisdom relating not only to yoga, but also a healthy lifestyle off the mat, as well as spreading love and kindness to everyone. I didn't go into the experience with any expectations of how I would feel about becoming a teacher after the training, but I left feeling more prepared than I could have ever imagined. I would highly recommend their 200HR YTT to anyone and I look forward to the day they expand their offerings so I can continue to learn from them.

    • General Comments

      I was thrilled when Breathe and Flow announced their yoga academy. I knew that I would be in amazing hands with their obvious passion for teaching, combined with their vast amounts of knowledge and wisdom relating not only to yoga, but also a healthy lifestyle off the mat, as well as spreading love and kindness to everyone. I didn't go into the experience with any expectations of how I would feel about becoming a teacher after the training, but I left feeling more prepared than I could have ever imagined. I would highly recommend their 200HR YTT to anyone and I look forward to the day they expand their offerings so I can continue to learn from them.
  • 5 out of 5
    By: Olivier Guerinault Apr 03, 2024
    Training Program held on Feb 24, 2024—Mar 16, 2024

    The YTT program offered by Breath and Flow Yoga Academy is simply fantastic. The approach used by Bre and Flo is very well structured, everything has been professionally designed. The 3 weeks spent so fast that I didn't really realized the transformation I went through. Bre and Flo put us quickly into teaching conditions in order to prepare us best for a final teaching sequence to other students and without tremendous effort we naturally succeed in delivering a full one hour class. In addition, the content on the anatomy, the way of teaching, the yoga philosophy came perfectly into the YTT program.

    • General Comments

      The YTT program offered by Breath and Flow Yoga Academy is simply fantastic. The approach used by Bre and Flo is very well structured, everything has been professionally designed. The 3 weeks spent so fast that I didn't really realized the transformation I went through. Bre and Flo put us quickly into teaching conditions in order to prepare us best for a final teaching sequence to other students and without tremendous effort we naturally succeed in delivering a full one hour class. In addition, the content on the anatomy, the way of teaching, the yoga philosophy came perfectly into the YTT program.
  • 5 out of 5
    By: Christele Galpin Apr 02, 2024
    Training Program held on Feb 24, 2024—Mar 16, 2024

    My YTT 2024 training in Peru with the Breathe and Flow Yoga Academy has been a rewarding and humbling journey from registration 9 months prior to start in February 2024 until now as they continue to support us in our yoga teaching path. The preparation prior to the start has been filled with readings, calls, chats, recommendations so that we felt a community even before meeting everyone in person in Cusco. During the training, I was challenged, both physically and mentally, yet felt the enormous support and guidance both Bre and Flo offered as well as the caring surrounding from my yoga teammates. Every challenge is met with humility and caring, making it possible to be faced. The fact that Bre and Flo teach yoga philosophy, their teaching methodology and have us practice what we want to teach early in the YTT program allows us as yoga teacher student to be ready by the end of these 3 learning weeks to teach our first one-hour class in front of students. This was an amazing feeling to reach this milestone individually and collectively. The yoga knowledge and experience Bre and Flo have accumulated is as expansive as their humility and kindness. I highly recommend their YTT program. With love and gratitude :-)

    • General Comments

      My YTT 2024 training in Peru with the Breathe and Flow Yoga Academy has been a rewarding and humbling journey from registration 9 months prior to start in February 2024 until now as they continue to support us in our yoga teaching path. The preparation prior to the start has been filled with readings, calls, chats, recommendations so that we felt a community even before meeting everyone in person in Cusco. During the training, I was challenged, both physically and mentally, yet felt the enormous support and guidance both Bre and Flo offered as well as the caring surrounding from my yoga teammates. Every challenge is met with humility and caring, making it possible to be faced. The fact that Bre and Flo teach yoga philosophy, their teaching methodology and have us practice what we want to teach early in the YTT program allows us as yoga teacher student to be ready by the end of these 3 learning weeks to teach our first one-hour class in front of students. This was an amazing feeling to reach this milestone individually and collectively. The yoga knowledge and experience Bre and Flo have accumulated is as expansive as their humility and kindness. I highly recommend their YTT program. With love and gratitude :-)
  • 5 out of 5
    Training Program held on Feb 24, 2024—Mar 16, 2024

    Attending Breathe and Flow Yoga Academy was hands down one of the top experiences I've had. The knowledge, wisdom and love shared during the 200 hours was beyond what I ever could have imagined. They cultivated such a safe and open environment with daily asana, breathwork, meditation, philosophy, anatomy, community gathering, journaling and more. The structure of the training was truly embracing the yoga lifestyle which allowed us to learn and grow beyond measure. Bre & Flo do not just teach the material, they live it and they share it in a way that you are able to feel it for yourself. I had no intention of teaching yoga, only deepening my own daily practice but it is a true testament to their methods that you walk away feeling ready to share this amazing life tool of yoga. I highly recommend Breathe and Flow Academy to anyone looking to dive deeper into their own practice or to learn to teach functional, holistic yoga. I will forever be grateful to Bre and Flo for continuing to share their knowledge and am beyond thankful for my new teaching family!

    • General Comments

      Attending Breathe and Flow Yoga Academy was hands down one of the top experiences I've had. The knowledge, wisdom and love shared during the 200 hours was beyond what I ever could have imagined. They cultivated such a safe and open environment with daily asana, breathwork, meditation, philosophy, anatomy, community gathering, journaling and more. The structure of the training was truly embracing the yoga lifestyle which allowed us to learn and grow beyond measure. Bre & Flo do not just teach the material, they live it and they share it in a way that you are able to feel it for yourself. I had no intention of teaching yoga, only deepening my own daily practice but it is a true testament to their methods that you walk away feeling ready to share this amazing life tool of yoga. I highly recommend Breathe and Flow Academy to anyone looking to dive deeper into their own practice or to learn to teach functional, holistic yoga. I will forever be grateful to Bre and Flo for continuing to share their knowledge and am beyond thankful for my new teaching family!
  • 5 out of 5
    By: Judith Hanstein Mar 26, 2024
    Training Program held on Feb 24, 2024—Mar 16, 2024

    As perfect as it can be - we all know we´ll never reach perfection BUT you can sense the intention behind each and everything taught, shown and shared. Bre and Flo created a bubble around us students, which was the fitting environment to train, learn, overthink and grow. My biggest concern was: Will I really feel confident enough to actually teach a class after only 21 days? But I feel asured I learned the skills to sequence my own yoga classes and to savely guide even beginners through them. Actually I can´t wait to teach my next students, I´m looking forward to it. Trust the process; especially during the first week, where you might open up more new questions compared to those answered xD The curriculum will find it´s way thru you. We got the luxury to fully focus the whole day on just being a yogi. But becoming a teacher is not a regular holiday trip, don´t be fooled ;) Be dedicated and enjoy. Best journey so far. Thanks for offering.

    • General Comments

      As perfect as it can be - we all know we´ll never reach perfection BUT you can sense the intention behind each and everything taught, shown and shared. Bre and Flo created a bubble around us students, which was the fitting environment to train, learn, overthink and grow. My biggest concern was: Will I really feel confident enough to actually teach a class after only 21 days? But I feel asured I learned the skills to sequence my own yoga classes and to savely guide even beginners through them. Actually I can´t wait to teach my next students, I´m looking forward to it. Trust the process; especially during the first week, where you might open up more new questions compared to those answered xD The curriculum will find it´s way thru you. We got the luxury to fully focus the whole day on just being a yogi. But becoming a teacher is not a regular holiday trip, don´t be fooled ;) Be dedicated and enjoy. Best journey so far. Thanks for offering.
First Registered May 2023

School Reviews

Total Reviews: 30

By Yoga With Liv RYT® 200

Apr 20, 2024

This was a truly amazing experience! Bre and Flo created a wonderful program that I would highly recommend to anyone considering . They provided rich education and insight on their teaching practice,from how to teach a safe class, class format, breath-work, meditation, history of yoga,looking at the body through anatomy trains, and much more! We were given many opportunities to apply this learning over the course of the program. I left with a very holistic understanding of the body and how to best support my students. I originally signed up with the intent to take my yoga practice a step further but wasn’t sure if I was ready to teach. I left this program feeling fully prepared and confident to share this practice with others. Not only was the program amazing, but Bre and Flo are truly genuine human beings, I felt very supported by them throughout! And the location (Willka T’ika, Peru) was such a hidden gem. Practicing everyday in a beautiful studio surrounded by gardens, full of flowers, hummingbirds, and bees. Wow. Truly a once and a lifetime experience. So grateful to Bre and Flo and the beautiful Yoga community they brought together. Full Review

By Yair Shachar RYT® 200

Apr 18, 2024

Such a beautiful, enriching and transformative experience. I learnt so much deep content, received so much care and love, met the most beautiful people, all this while the course staff maintained top notch professionalism, flexibility, kept introducing interesting activities and ways of teaching/learning as well has had superb logistics. I felt ready and confident to teach from the moment I received the certificate and i remain hungry to learn and grow more. Much love and gratitude. Full Review

All Reviews (30)

Teaching Staff

Flo Niedhammer

E-RYT® 500, YACEP®

Bre Niedhammer

E-RYT® 500, RPYT®, YACEP®

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