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  5 out of 5

  By: Amanda Reagan Oct 05, 2023

  While my training program with Kriya may be more dated from the current offerings, my experience was very comprehensive and set me up with a high level of confidence for teaching in a variety of settings. The course materials covered a solid foundation across philosophy and technique, and I cannot speak more highly of the instructor's ability to convey the nuances of biomechanics — this is something that continually resonates in my personal practice. The teaching staff put a great focus on translating this understanding of anatomy into communicating and working with students to understand their body awareness and drive their yoga practice forward.

  General Comments

  While my training program with Kriya may be more dated from the current offerings, my experience was very comprehensive and set me up with a high level of confidence for teaching in a variety of settings. The course materials covered a solid foundation across philosophy and technique, and I cannot speak more highly of the instructor's ability to convey the nuances of biomechanics — this is something that continually resonates in my personal practice. The teaching staff put a great focus on translating this understanding of anatomy into communicating and working with students to understand their body awareness and drive their yoga practice forward.