Alyson is a somatic guide and a vinyasa wizardess with a creative spark for sweaty, dynamic-stretch sequences, diehard self-myofascial release rock n roller who believes everybody “kneads” a daily roll out.
Certified Yoga Tune Up® instructor, master teacher trainer in Core Strength Vinyasa Yoga® and Yoga Shred®, for Sadie Nardini, she weaves her knowledge and expertise from various disciplines into her Yoga Alliance registered teacher trainings and specialized continuing ed courses.
Learn and practice with me here--
https://app.heymarvelous.com/alysonwish/
EVOLVE YOUR TEACHING
These courses provide a deeper study into areas that 200/300HR trainings don’t offer.
What is Yoga Somatics® ?
Yoga Somatics® specialized continuing education trainings are for yoga teachers seeking to expand and refine their knowledge. With me you will boost your understanding of anatomy and become a flow sequencing expert!
Somatic yoga teacher trainings teach you how to apply my signature Sequencing Tools and Templates:
Embody Your Core TT: Fascia & the Nervous System, Psoas Power, Self-Myofascial Release, Gut-Brain Connection, Trip To Vagus.
Creative Somatic Sequencing with the Goddess TT: Use the Goddesses as a canvas for my Movement Meditation Method. Transform the way you create your classes forever.
Somatic Mobility Drills: Yoga Hacks mini-sequences that use Yoga Sets & Reps to alchemize nervous system function to work for your flexibility and strength. Biomechanics Of Stretch.
Sequencing Alchemy: The-Only-Sequencing-Templates-You-Will-Ever-Need TT: Wave Sequencing Theory & Practice, Six-Rivers Somatic Flow Technique, Sun Flow Sequencing, Multi-Directional Sequencing.
Core Strength Vinyasa Yoga® Immersions: CSV Yoga, by founder Sadie Nardini, is a biomechanics-based style that uses the deep front line myofascial muscle meridian for optimal function, flow, and safety within vinyasa practices.
For info about these upcoming trainings, email me here--
connect@alysonwish.com