I have practiced many styles of yoga since 2000, with the addition of my wonderful experience as a child with my mother :) I have a passion for movement and prior to my yoga practice I obtained a degree in Human Movement studies, specifically Modern Dance. I love the ever evolving development of yoga both mental and physical. In 2018 I finally achieved a long awaited dream to train as a RYT yoga teacher. I trained at Core Power Yoga in Williamsburg, Brooklyn, New York, being taught by an amazing group of individuals who provided me with the knowledge, love, compassion and strength to realize my potential. I am always honored and humbled to be able to guide others and explore the needs of students through mindful, aligned movement. I recently discovered Yoga Shred, created by the fierce Sadie Nardini and was inspired to complete her "Yoga Shred Inspired Teacher Training" .I have been both practicing this everyday and also teaching my current students these transformative sequences intermingled with a strong vinyasa flow. It has become my new passion. I blossom watching others grow :)