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Sonrisa Yoga & Dance Studio

4.54

Based on 81 reviews

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9853 Tamiami Trail North

Naples, FL, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Hot/Heated Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

English, Spanish, Mandarin

About Truly Helpful

Truly Helpful , is a multi-disciplinary school that dives into the practice of Living Yoga. Taking inspiration from A Course in Miracles in addition to the ancient practices, Sonrisa Yoga & Dance teaches with a holistic approach into the spiritual, societal and physical...

Truly Helpful, is a multi-disciplinary school that dives into the practice of Living Yoga. Taking inspiration from A Course in Miracles in addition to the ancient practices, Sonrisa Yoga & Dance teaches with a holistic approach into the spiritual, societal and physical paths of Yoga. 

Lead Teacher: 

Allowah Lani BA, MA, E-RYT 500, has been a student of philosophy and world spirituality since his early teens, and a student of Yoga for the past 20 years. He is registered as an E-RYT 500 through Yoga Alliance, has a 300-hr certification through Dr. David Frawley’s American Institute of Vedic Studies, and studied his 500-Hour RYT with Yoga Master Sri Dharma Mittra. For the past 12 years, Allowah has taught Yoga full-time in Pennsylvania, Florida, Hawaii, and Costa Rica. 

In 2006, Allowah began offering Yoga Teacher Trainings (YTT), in order to exponentially increase his ability to spread love throughout the world.  In 2016, Allowah founded Truly Helpful, LLC, to offer music and books in addition to events that center around a common dream to “allow more love to be.”  He has since published his first album, Heart ‘n’ Hands (a musical celebration of ACIM), and written two books about his spiritual yoga journey, “Who Am I?" (published 2016) and "I Am Love" (publish date 2019)


Topics Studied: 
  • Yoga Philosophy
  • Yoga History
  • Yoga Ethics & Lifestyle (“Way of Life”)
  • Sanskrit
  • Asana
  • Pranayama
  • Teaching Methodology
  • Anatomy & Physiology for Yoga
  • The Business of Yoga

First Registered November 2007

Online Services

Offers RYS 200 Trainings per 2021 RYS Online Exemption

Upcoming Training Dates

All Training Dates (0)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered November 2007

School Reviews

Total Reviews: 81

By Ariella Uilani Rose RYT® 200

Sep 13, 2021

Really liberating practice, very aligned with the truth of what feels good! Full Review

By Miriah Meiers RYT® 200

Jul 07, 2021

all good Full Review

All Reviews (81)

Teaching Staff

Alan Lowenschuss

E-RYT® 500, YACEP®

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thank you and i love you new
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