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  5 out of 5

  By: Leslie Mouton Aug 24, 2023

  Ananda Yoga is a comprehensive training in which all aspects of a yogic lifestyle is considered. The affirmations taught with the yoga postures are profound because they are not merely descriptive, but convey the essence of each asana in somatic reality and subtle deep effects on the mind.

  General Comments

  Ananda Yoga is a comprehensive training in which all aspects of a yogic lifestyle is considered. The affirmations taught with the yoga postures are profound because they are not merely descriptive, but convey the essence of each asana in somatic reality and subtle deep effects on the mind.