Search
anatomy team pic
500 Hour Certification - anatomy team pic [16]
yoga in pairs
500 Hour Certification - yoga in pairs [18]
leslie kaminoff glasgow yoga
Leslie Kaminoff - leslie kaminoff glasgow yoga [16]
babu
500 Hour Certification - babu [20]

Caroline Finlay Yoga

Kirk Cramond, Edinburgh, UK

Connect with Me

Caroline Finlay Yoga Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga

Languages

English

About Caroline Finlay Yoga

Based in Edinburgh, I am a certified yoga teacher and have been teaching since 2014.  I completed my initial teacher training RYT200 in Ibiza and my advanced teacher training (RYT500) in India. My goal is to design and deliver friendly and adaptive yoga classes and...

Based in Edinburgh, I am a certified yoga teacher and have been teaching since 2014.  I completed my initial teacher training RYT200 in Ibiza and my advanced teacher training (RYT500) in India. My goal is to design and deliver friendly and adaptive yoga classes and courses to help beginners find a comfortable starting point and those who practice regularly to deepen and develop their practice.

I believe in living a life full of joy, gratitude, and free of judgement, these feelings inform and guide my teaching and practice, which is focused on helping people to develop a better connection to themselves and with their surroundings.  I teach Hatha Yoga and Vinyasa flow, with a focus on posture alignment, breathing techniques, meditation and relaxation. Yoga is a powerful mind/body practice and vital life skill which anyone can learn for personal development and improved quality of life, regardless of age, weight or level of fitness. In an increasingly demanding, noisy and busy world,  yoga provides tools to cultivate inner peace, harmony and regeneration. I offer RYT200 Teacher Training courses, public and private yoga classes, workshops and retreats to help anyone to start and develop their own yoga practice. It is important to remember that when it comes to yoga there is no such thing as ‘perfect’ there is only ‘practice’.

Classes are delivered in 3 parts - breathing (pranayama), postures (asana) and relaxation (savasana). Mats, blocks and blankets are provided. Additional classes are available on request and can be tailored to meet specific needs.    

RYT200 teacher training courses are delivered in a 5 week term 8:30am-5pm  Monday to Friday in Cramond.

Regular news and updates are available on FaceBook.

Namaste, Caroline 

My Yoga Certifications:  Registered with the Yoga Alliance.org  as  E-RYT 200 (Experienced Yoga Teacher) E-RYT -500  (Advanced Yoga Teacher) Continuing Education Provider (YACEP), Registered Yoga School  (RYT200) - Certified Hamsa for Kriya Kundalini Yoga (specialising in Surya yoga, yogic breathing and meditation) by Hamsa Charya, Carl Roderick at Kundalini Kriya Yoga Scotland

First Registered February 2018
Yoga Alliance Continuing Education Provider
First Registered February 2018
Yoga Alliance Continuing Education Provider YACEP® Profile 
Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2019 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.
Copyright 2019 by Yoga Alliance