I've lived in Germany since 2009 and have been teaching in Ulm since 2013. I have been practicing yoga myself since 2005 and have deepened my yoga knowledge in various training courses in Germany and California over the past 8 years. I have the 500H certificate from the Yoga Alliance and I recently became a yoga teacher trainer, also certified by the Yoga Alliance.
In my experience, yoga is only part of the health of the modern body. When yoga is practiced along with a fitness program, it is ideal.
During my first yoga teacher training I had my first son and had the unique opportunity to deepen myself in yoga as and for pregnant women, to develop my own series of exercises and to teach them.
My lessons are dynamic, demanding and mindful at the same time. My goal is to offer each participant a unique experience in a shared hour. Creative modifications and preliminary exercises come from different yoga styles and from Capoeira, which is also close to my heart. I appreciate the alignment of AYInnovation® in order to be able to practice healthily in the long term.
When I see the effect my lessons have on my students, that's the best reward I can think of.
As a native English speaker and many years of experience in the language sector, I have been supporting the translation team of AYI Magazine since 2017 (articles and videos DE> EN).
My classes are also certified by the ZPP (german insurance companies will reimburse some classes)