Search

extendYoga Teacher Training Program

4.95

Based on 41 reviews

What is a School Review?



Connect with Us

12106 Wilkins Avenue

North Bethesda, MD, United States

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Hot/Heated Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Part-time
spread out over time

Languages

English

About extendYoga Teacher Training Program

  200-HR YOGA TEACHER TRAINING PROGRAM  Whether you are interested in learning about the art of teaching yoga or would like to deepen your own practice, our Yoga Teacher Training Program will prepare you to empower yourself and others on the path of self-transformation....

 

200-HR YOGA TEACHER TRAINING PROGRAM 

Whether you are interested in learning about the art of teaching yoga or would like to deepen your own practice, our Yoga Teacher Training Program will prepare you to empower yourself and others on the path of self-transformation. As we explore the history of yoga, yoga philosophy, and the anatomical and energetic aspects of the human body, you will have the unique opportunity to study the ancient practice of yoga asana, pranayama and meditation and discover a deeper understanding of yoga and it’s relevance in modern day life.

You will be given all the tools needed to successfully take the seat of the teacher with confidence and enthusiasm. Outside of scheduled training hours, you will expand your self-awareness and knowledge of yoga through self-study, group projects, selected readings and assignments, class observation, assisting, practice-teaching, and individual seva (community service) projects. Be prepared to work hard and extend beyond your comfort zone so that you can reach your full potential as a teacher and student. Most importantly, be prepared to discover your own unique gifts and learn how to share them with others.

 

 

TRAINING TOPICS INCLUDE:

  • History and philosophy of yoga through study of ancient yoga texts
  • Physiological, psychological and spiritual aspects of asana, pranayama, and meditation
  • Basic anatomy and physiology of the physical body and subtle energetic body
  • Intensives will include: ethics, Ayurveda philosophy and lifestyle, Sanskrit, bhakti/karma yoga, mythology, sequencing, theming, marketing & the business of yoga
  • Vinyasa yoga along with other Hatha yoga traditions and methods: Ashtangha, Prana Flow inspired yoga, Jivamukti, Power, Hot/Heated
  • Yoga for special populations, restorative, therapeutic elements, prenatal, babies, kids & teens
  • Demonstration, observation, finding your voice, practice-teaching and hands on assisting

PROGRAM TEACHERS:

Our program leaders are highly trained, experienced, certified and passionate about yoga. Their knowledge and enthusiasm across a variety of yoga disciplines is one of the many reasons why this training program is like no other. They are an integral part of not only the program, but also the growing community and vitality of extendYoga. Our teachers will provide guidance, mentorship and feedback to all our trainees throughout the program.

 

First Registered November 2014

Upcoming Training Dates

All Training Dates (0)

Recent Blog Posts

The Art of Focusing

Aenean sagittis iaculis metus, vitae bibendum magna fermentum nec. Ut varius eros in condimentum faucibus. Nulla tincidunt convallis massa vel pellentesque. Morbi lectus nulla, pulvinar vitae orci non, adipiscing sollicitudin lorem. Sed in pellentesque diam. Aliquam vitae enim commodo, tempus nulla nec, dignissim diam. Donec mollis tincidunt sollicitudin. Duis mattis hendrerit blandit. Sed blandit vehicula scelerisque. Proin cursus sapien est, sed aliquam purus molestie ac. Nullam sit amet.

Read more...

A Lesson on the Fifth Chakra

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum volutpat at quam eget imperdiet. Donec molestie, velit ut lobortis ultricies, risus libero eleifend neque, ac euismod ipsum diam vitae erat. Nullam congue metus ac est lobortis, non porttitor turpis dictum. Proin eros libero, faucibus sit amet ultricies in, sodales sit amet nunc. Morbi pulvinar, libero id iaculis ultrices, sapien enim ornare dui, ullamcorper facilisis lectus odio at arcu. Vivamus facilisis id turpis eu vehicula. Donec gravida.

Read more...
View All Blog Posts
First Registered November 2014

School Reviews

Total Reviews: 41

By Shwe Mra Gyaw RYT® 200

Mar 01, 2020

Well-structured curriculum, excellent training program. Full Review

By Jazzmin James RYT® 200

Feb 21, 2020

Extend Yoga is an amazing studio to do teacher training! They brought in experts in each subject area for us to learn from. All of the assignments are beyond reasonable and easy to do. You really gain a sangha not only with the people in the training with you but also all the instructors at the studio. You learn a magnitude of different topics and gain a strong sense of effort and ease. Each session starts with a yoga practice that brings you out of the world and into the present. If you're looking for a studio to get a great training experience, have a lot of laughs, and grow into a major teacher ExtendYoga is the place for you!! Full Review

All Reviews (41)

Teaching Staff

Lauren Richardson Lauren Richardson

E-RYT® 200, RYT® 500, YACEP®

Alicia Collier Alicia Collier

E-RYT® 200, RYT® 500

Andrea Creel Andrea Creel

E-RYT® 200

Braja Kishori

E-RYT® 500, YACEP®

Donna Martin Donna Martin

RYT® 500

Allison Rose Allison Rose

RYT® 200

Daisy Whittemore Daisy Whittemore

E-RYT® 200

All Teaching Staff (8)
26992587_10154981281606428_1527152621992342389_n
My First Album - 26992587_10154981281606428_1527152621992342389_n [58]
26114246_10214723837150176_3730814782680147342_n
My First Album - 26114246_10214723837150176_3730814782680147342_n [64]
IMG_0779
My First Album - IMG_0779 [54]
IMG_0717
My First Album - IMG_0717 [46]

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2021 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2021 by Yoga Alliance