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The Hot Yoga Spot

4.93

Based on 81 reviews

What is a School Review?


NPS Score 9.8/10


1 more Location

Connect with Us

7 Johnson Road

Latham, NY, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Hot/Heated Yoga

Gentle Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Languages

Engligh

Other Locations

Center for Natural Wellness
3 Cerone Commercial Dr
Albany, NY, USA

About Styles Yoga

Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY. Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome...

Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY.

Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome into our training programs. Led by Aaron Styles RYT-500, Aaron’s passion for yoga, injury prevention, and anatomy fueled his desire to create these programs to share with the world.

First Registered October 2014

Upcoming Training Dates

RYS® 200

Jan 13, 2024—May 19, 2024
Styles Yoga 200hr Foundational Teacher Training

RYS® 300

Oct 14, 2024—Nov 26, 2024
Styles Yoga 300hr Supplementary Teacher Training
All Training Dates (2)

Financial Assistance

Scholarships

BIPOC Scholarship

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered October 2014

School Reviews

Total Reviews: 81

By Kate Federiconi RYT® 200

Feb 26, 2024

The training was very inclusive and in-depth. I particularly enjoyed the posture clinics and strong focus on anatomy. Full Review

By Liv Tureby RYT® 200

Sep 11, 2023

Aaron is the best! I have already recommended his training program to anyone who asks and I will continue to recommend him!! He is a great teacher. He is fun and easy-going but still maintains structure in his program, that way he thoroughly teaches everything he needs to get through and everyone's voice is heard. He incorporates fun activities into the training that help with learning and remembering the material, such as Yoga Jeopardy, Anatomical Simon Says, sequencing activities, cuing games and more. Lastly, Aaron is flexible, and not just on his mat! He is there to help his trainees become teachers and when life comes up, he is supportive and encouraging. Honestly, nothing really happened in my life to say that, but a couple girls were going through some tough times and Aaron handled each situation the right way. If you're thinking about becoming a yoga teacher definitely do your 200-hr teacher training through Styles Yoga! Full Review

All Reviews (81)

Teaching Staff

Aaron Styles

E-RYT® 500, YACEP®

Doreen Bishop Doreen Bishop

E-RYT® 500

meditation
Training Images - meditation [299]
group yoga
Training Images - group yoga [310]
group teaching
Training Images - group teaching [257]
group dancer
Training Images - group dancer [289]

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