Search

The Hot Yoga Spot

4.95

Based on 63 reviews

What is a School Review?


NPS Score 9.8/10


1 more Location

Connect with Us

7 Johnson Road

Latham, NY, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Hot/Heated Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Languages

Engligh

Other Locations

Center for Natural Wellness
3 Cerone Commercial Dr
Albany, NY, USA

About Styles Yoga

Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY. Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome...

Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY.

Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome into our training programs. Led by Aaron Styles RYT-500, Aaron’s passion for yoga, injury prevention, and anatomy fueled his desire to create these programs to share with the world.

First Registered October 2014

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

select
select
RadDatePicker
Open the calendar popup.
RadDatePicker
Open the calendar popup.
  • 5 out of 5
    By: Marie Buser Sep 09, 2021

  • 5 out of 5
    By: Eric Mercadante May 12, 2021

    Styles Yoga provides a high-quality education for all yoga enthusiasts looking to deepen their understanding of yoga. During the 200 hour YTT, we explored various aspects of yoga including postures, sequencing, anatomy, meditation, pranayama, and philosophy. There is so much that goes into this program and it was clear that all students benefitted greatly from this training. I highly recommend Styles Yoga to anyone looking to expand their yoga practice, while exploring their relationship with themselves and the world around them.

    • General Comments

      Styles Yoga provides a high-quality education for all yoga enthusiasts looking to deepen their understanding of yoga. During the 200 hour YTT, we explored various aspects of yoga including postures, sequencing, anatomy, meditation, pranayama, and philosophy. There is so much that goes into this program and it was clear that all students benefitted greatly from this training. I highly recommend Styles Yoga to anyone looking to expand their yoga practice, while exploring their relationship with themselves and the world around them.
  • 5 out of 5
    By: Michalina Kulesza Jan 17, 2021

    Wonderful 200 hour training! Goes through all the basics and more and demonstrates a clear passion for yoga.

    • General Comments

      Wonderful 200 hour training! Goes through all the basics and more and demonstrates a clear passion for yoga.
  • 5 out of 5
    By: Abby Conzone Jan 17, 2021

  • 5 out of 5
    By: Linda Johnson Jan 12, 2021

    The training provided by Styles Yoga is well structured, organized and very in-depth, designed to build confidence and mental structure for aspiring yoga teachers. The owner, Aaron, will encourage and gently push you to excel and grasp the concepts and materials, while providing many tools in various formats for retention of the materials (yoga jeopardy anyone?). As hard as it may be to imagine on the first day of training, by the eighteenth day, you will have taught for over 3 hours in training, and practiced teaching for several hours outside of training. The anatomy element, taught by Amy, is also very well thought out and spread out among the 9 weekends of training so as not to be overwhelming and to allow time to absorb the material. There are quizzes to ensure that periodic studying outside of class is occurring throughout the 3-1/2 month training period. The Yoga Sutras are read and reviewed in detail, thus, there is quite a bit of yoga history learned throughout the training. Students prepare presentations about various relevant topics such as the Yamas and Niyamas, historical figures in yoga history, a muscle of the body, and the anatomy of a yoga posture. I cannot imagine a better way to begin my journey as a yoga teacher, and highly recommend the Styles Yoga program.

    • General Comments

      The training provided by Styles Yoga is well structured, organized and very in-depth, designed to build confidence and mental structure for aspiring yoga teachers. The owner, Aaron, will encourage and gently push you to excel and grasp the concepts and materials, while providing many tools in various formats for retention of the materials (yoga jeopardy anyone?). As hard as it may be to imagine on the first day of training, by the eighteenth day, you will have taught for over 3 hours in training, and practiced teaching for several hours outside of training. The anatomy element, taught by Amy, is also very well thought out and spread out among the 9 weekends of training so as not to be overwhelming and to allow time to absorb the material. There are quizzes to ensure that periodic studying outside of class is occurring throughout the 3-1/2 month training period. The Yoga Sutras are read and reviewed in detail, thus, there is quite a bit of yoga history learned throughout the training. Students prepare presentations about various relevant topics such as the Yamas and Niyamas, historical figures in yoga history, a muscle of the body, and the anatomy of a yoga posture. I cannot imagine a better way to begin my journey as a yoga teacher, and highly recommend the Styles Yoga program.
  • 5 out of 5
    By: Kathleen Pierce Jan 12, 2021

  • 5 out of 5
    By: Kimberly Hosler Oct 21, 2020

    Aaron is very knowledgeable and he infuses his teachings with humor, compassion, patience, and STYLE! :-)

    • General Comments

      Aaron is very knowledgeable and he infuses his teachings with humor, compassion, patience, and STYLE! :-)
  • 5 out of 5
    By: Joely Miller Oct 06, 2020

    After speaking to many other students and hearing through the yoga grapevine about other training programs I am SO fortunate to have had the in-depth, thorough and fun training I had with Aaron Styles. His teaching style and knowledge were impressive and I am forever grateful to him for really truly caring about what his students took away from the training.

    • General Comments

      After speaking to many other students and hearing through the yoga grapevine about other training programs I am SO fortunate to have had the in-depth, thorough and fun training I had with Aaron Styles. His teaching style and knowledge were impressive and I am forever grateful to him for really truly caring about what his students took away from the training.
  • 5 out of 5
    By: Avery Whittaker Oct 02, 2020

    Styles Yoga is everything you are looking for in a teacher training program. I learned so much from Aaron and I am so grateful for the experience, it was absolutely life changing. We covered everything from the history of yoga, to learning Sanskrit, to proper sequencing, assisting, cueing, anatomy, meditation... and so much more. It helped me deepen my own practice as well. I cannot say enough positive things about Styles Yoga and the truly amazing programs they have to offer!

    • General Comments

      Styles Yoga is everything you are looking for in a teacher training program. I learned so much from Aaron and I am so grateful for the experience, it was absolutely life changing. We covered everything from the history of yoga, to learning Sanskrit, to proper sequencing, assisting, cueing, anatomy, meditation... and so much more. It helped me deepen my own practice as well. I cannot say enough positive things about Styles Yoga and the truly amazing programs they have to offer!
  • 5 out of 5
    By: Karli Keator Aug 26, 2020

    Aaron creates such a thoughtful, supportive, and inclusive space for learning and growing.

    • General Comments

      Aaron creates such a thoughtful, supportive, and inclusive space for learning and growing.
Disclaimer

Yoga Alliance Registry’s Yoga Therapy Policy in its directory was announced on Jan 25, 2016. Prior to that date, reviews may have contained such references to yoga therapy. Yoga Alliance Registry will not alter the content of preexisting reviews to bring them into compliance with its new policy. Any use of "yoga therapy" terms in a review, however, does not imply that Yoga Alliance Registry sets standards for instruction in yoga therapy techniques or other methods of diagnosing or treating a mental or physical injury or illness, nor that the RYS or RYT designation may be relied on as a qualification for working as a "yoga therapist" or for training others in "yoga therapy" methods.

First Registered October 2014

School Reviews

Total Reviews: 63

By Marie Buser RYT® 200

Sep 09, 2021

Full Review

By Eric Mercadante RYT® 200

May 12, 2021

Styles Yoga provides a high-quality education for all yoga enthusiasts looking to deepen their understanding of yoga. During the 200 hour YTT, we explored various aspects of yoga including postures, sequencing, anatomy, meditation, pranayama, and philosophy. There is so much that goes into this program and it was clear that all students benefitted greatly from this training. I highly recommend Styles Yoga to anyone looking to expand their yoga practice, while exploring their relationship with themselves and the world around them. Full Review

All Reviews (63)

Teaching Staff

Aaron Styles

E-RYT® 500, YACEP®

Doreen Bishop

E-RYT® 500, YACEP®

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2021 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2021 by Yoga Alliance