We are now enrolling for both LIVE IN-PERSON IMMERSION AND ONLINE 200 Hour AND 300 Hour Yoga Teacher Trainings.
Next ONLINE 200 Hour Program Start Dates:
October 15, 2022
February 1, 2023
**Complete in 8 weeks, 12 weeks, 16 weeks or up to 8 months. TO BE ELIGIBLE TO REGISTER AS AN RYT-200 WITH YOGA ALLIANCE YOU MUST COMPLETE NO LATER THAN DEC 31, 2023.
Next 200 HOUR Immersion Dates
December 1-18, 2022 Costa Rica
January 5-22, 2023 Costa Rica
April 23-May 10, 2023 California
August 1-18, 2023 Costa Rica
Next 300 HOUR ONLINE Dates
October 15, 2022- June 18, 2023
Next 300 HOUR Immersion Dates
May 23-June 18, 2023 Greece
Offering the 200 Hour ONLINE Yoga Teacher Training under the new COVID-19 provision.
Online Live Zoom Group Calls + One to One Faculty Mentoring + Pre-recorded Content + Lifetime Access
Join us for our NEXT FREE Q & A ZOOM Webinar to learn more about our 200 Hour Online YTT program and meet the teachers. Sign Up For the Free Webinar Here
You may also get in touch with us by visiting our website here, calling us at 808-333-9591, emailing us at firstname.lastname@example.org or setting up a meeting via phone, zoom or facetime here.
Upon successful completion you will be eligible to register with Yoga Alliance as a RYT-200 (Please note you must complete by the deadline set by Yoga Alliance through their online COVID provision. This deadline is currently set for December 31, 2023). Please email us at email@example.com for more information). Our program has personalized one-to-one teacher mentoring and live zoom calls as well as prerecorded content.
Please visit our website: https://somayogainstitute.com/course-200
Soma Yoga Institute offers 200 hour and 300 hour Yoga Teacher Training Programs.
The 200 Hour Therapeutic Elements Yoga Teacher Training includes vinyasa flow, bio-mechanically sound alignment principles and the path of Yoga as a framework for Holistic Health. This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a holistic wellness framework. The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. Students explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.
The 300 hour Advanced Yoga Teacher Training course is designed specifically for those who are ready to deepen their knowledge base, teach with more authenticity, expand their repertoire and increase their efficacy in offering yoga as a vehicle for positive personal and planetary transformation and change. The program is open to yoga teachers from all disciplines with six months or more teaching experience (or by permission).