Integrating time-honored yoga teachings with contemporary perspectives, our program encourages students to recognize the enduring relevance of fundamental existential inquiries. As we journey through life, questions such as "Why am I here?", "Where did I come from?", "What am I meant to do?", and "How is my body responding?" remain crucial for introspection.
Our aim is not to deliver definitive answers, but to present a philosophical framework that encourages exploration of the self, the body, the world, and the nature of experience. Be prepared to challenge your understanding of yoga and engage in respectful dialogues with fellow students about its teachings.
Within our dynamic learning environment, you become not only a student but also an active participant in the teachings. Embrace daily self-discovery and trust your evolving perspective as a valued part of our school's ethos.
We provide both a Spring and Fall 14-week program, with morning and weekend sessions, and a summer 5-week intensive. Our small-group approach ensures a hands-on curriculum, fostering valuable teaching experience and personalized mentorship.
Our comprehensive program covers a wide range of topics, such as:
Vinyasa (flow) certification
Sound healing
Yoga history
Chanting and mantra
Pranayama techniques (breathing)
Meditation practices
Yoga lifestyle
Personal development
Ayurvedic principles
Anatomy and physiology
Trauma-informed teachings
Trans inclusivity
Cultural awareness in yoga
Our experienced faculty includes:
Katyanna Ryan: History, Meditation Techniques, and Philosophy, Āsana Practice, Teaching Methodology, and Practicum Overview
Sarada Pranav: Ayurveda, Teaching Assistance, Philsophy, Sanskrit
Carley de Goede ERYT 500: Assists, Trauma Informed Languaging
Carrie Watkins ND E-RYT 500: Anatomy and Physiology (Naturopathic Doctor and Yoga Teacher)
Pilar Munoz: Sound Healing Basics
Adele Worobey (RCC): Trauma-Informed Teaching
A key aspect of our training is teaching yoga with trauma sensitivity, offering insights into the physiological and psychological effects of trauma and their possible manifestations in the classroom. This understanding equips teachers with basic techniques to work with marginalized populations and students recovering from physical or emotional trauma, grief, or loss.
Our program is an ideal starting point for aspiring yoga teachers who seek to engage in outreach activities or work with individuals in specialized settings.
Graduates of our program can join us as interns and present specific research projects and provide additional support to students