Yoga One


Based on 92 reviews

What is a School Review?

NPS Score 9.5/10

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1920 Fort Stockton Dr Suite C

San Diego, CA, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

usually intensive/immersion

spread out over time

trainees commute to the program

Weekends only



About Yoga One

Greetings!  We are committed to providing the highest quality instruction in a safe, welcoming environment. Our mission is to help you enjoy a healthier, happier life!  A ward-winning Yoga One offers  a variety of class styles and levels led by experienced...

Greetings! We are committed to providing the highest quality instruction in a safe, welcoming environment. Our mission is to help you enjoy a healthier, happier life! Award-winning Yoga One offers a variety of class styles and levels led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance – on and off the yoga mat. In addition to facilitating the well-being of thousands of private individuals, Yoga One’s instructors have also assisted companies, schools, organizations, social groups and residential communities looking to improve the health of their associates. We promise to offer you depth of knowledge, heart and integrity. We look forward to sharing the joys and benefits of yoga with you. Namaste, All of Us at Yoga One – Enhancing well-being since 2002

First Registered January 2009

Upcoming Training Dates

RYS® 200

Mar 7, 2025—May 11, 2025
Yoga One - RYS200

RYS® 300

Sep 6, 2024—Feb 23, 2025
Yoga One - RYS300
All Training Dates (2)

Financial Assistance

Work Exchange Programs

On a case-by-case / need basis.

U.S. Veterans Benefits

 Accepts MyCAA

For more information, contact us.

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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View All Blog Posts
First Registered January 2009

School Reviews

Total Reviews: 92

By Skylar Hughes RYT® 200

Apr 12, 2024

I am very grateful to have had the opportunity to participate in Yoga One's teacher training and to become a part of the Yoga One community! I would not only recommend but strongly encourage a friend (or anyone) interested in the course to take the leap. This course strengthened my love for yoga, provided invaluable skills to be used in yoga and in life, and cultivated friendships. It was a privilege to learn from such phenomenal teachers, leaders, and people and I am excited for all others who are granted the opportunity to be a part of this program! Full Review

By Abby Wilson RYT® 200

Jul 29, 2023

Yoga One provides a supportive space for students going through the 200-hour teacher training. The instructors (Any, Michael, and Missy) are knowledgeable, experienced and open-minded. I learned more from them throughout the training than I thought was possible! The Yoga One teacher training is a great place to plant your seed and grow as both a student and teacher. Could not be happier with this studio! Full Review

All Reviews (92)

Teaching Staff

Amy Caldwell

E-RYT® 500

Missy DiDonato

E-RYT® 500, YACEP®

Nazli Takesh

E-RYT® 500, YACEP®

All Teaching Staff (3)
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