Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY.

Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome into our training programs. Led by Aaron Styles RYT-500, Aaron’s passion for yoga, injury prevention, and anatomy fueled his desire to create these programs to share with the world.