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Flow Yoga Center

4.92

Based on 141 reviews

What is a School Review?


NPS Score 9.6/10


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1450 P Street Northwest

Washington, DC 20005, USA

Types of Yoga Taught

Flow Yoga

Spiritually-Oriented Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Languages

ENGLISH

About Flow Yoga Center

Our 200 hour Teacher Training expertly prepares you in the art of teaching yoga in  r elevant and meaningful  ways.  Expect to become empowered as you explore the ancient practices of yoga & meditation and learn how to incorporate them in your daily...

Our 200 hour Teacher Training expertly prepares you in the art of teaching yoga in relevant and meaningful ways.  Expect to become empowered as you explore the ancient practices of yoga & meditation and learn how to incorporate them in your daily life with heartfelt integrity.  We dive into the history, philosophy, anatomy, asana and even deeper in discovering yoga's modern day purpose and relevance.  You will sweat.  You will get stronger.  You will be immersed in meaningful community and make true connections.  We get soulful.  We work hard.  You will discover the magic in reaching beyond your comfort zone.  You will grow and transform.  You will learn to be a reputable yoga teacher who knows what your gifts are and how to powerfully share them.  We expect a lot and we give even more in return.  We are committed to your evolution as a teacher.  

Flow Yoga Teacher Training

Whether you are interested in learning to teach yoga or would like to deepen your own practice, Flow's Teacher Training program, is committed to the personal success of every participant.  Our 200 hour certification program provides a comprehensive introduction to the fundamentals of teaching yoga with an emphasis on the Vinyasa style.   Participants will be immersed in a program rich in the full spectrum of all that is yoga: vibrant, purposeful, authentic, conscious, joyful, spiritual and transformative.   The program is certified by the nationally recognized Yoga Alliance and upon graduation, participants will receive 200hr RYT Certification. 

Flow Yoga Center's 200hr teacher training program is a powerful and rich learning experience designed to exceed the standards set forth by the Yoga Alliance to provide you with an unparalled journey that will prepare you to teach amazing yoga classes and deepen your dedication to your practice.  We are proud our 200hr teacher training is recognized throughout the community as "best of" and welcome you to learn more about it and apply. 

Flow offers two options to complete the 200hr program: A Spring Intensive  and a 5-month Month Fall/Winter Immersion.  The trainings typically sell out so please apply early.  

First Registered October 2005

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Loralei Cruz Osborn Mar 25, 2024

    Flow Yoga's YTT training was excellent. It was well worth the time and effort and I learned so much and as an added bonus, met some wonderful yogis - current and future. The key take-away is that there much more to learn and YTT at Flow Yoga is an excellent starting point.

    • General Comments

      Flow Yoga's YTT training was excellent. It was well worth the time and effort and I learned so much and as an added bonus, met some wonderful yogis - current and future. The key take-away is that there much more to learn and YTT at Flow Yoga is an excellent starting point.
  • 5 out of 5
    By: Sara Poldmae Jan 24, 2024

    Loved this training. All of the teachers were top notch and the curriculum was great!

    • General Comments

      Loved this training. All of the teachers were top notch and the curriculum was great!
  • 5 out of 5
    By: Beth B Allegra Aug 17, 2023

    Amazing, holistic experience and training.

    • General Comments

      Amazing, holistic experience and training.
  • 5 out of 5
    By: Seara Mainor Aug 07, 2023

    I am a better yoga teacher and student because I graduated from Flow Yoga Center's YTT course in Washington, D.C.. The owner, Debra Perlson-Mishalove, is not only knowledgeable about the discipline yoga but has a deep passion for developing creative, empathic, and connected teachers. Debra's YTT course, in conjunction with Marie Belle Perez Riviera (from Roots Love Yoga) taught me how to design thoughtful sequences, use trauma informed language, practice purposeful assists, and grow my voice and presence as a teacher. I feel extremely confident and prepared to enter any studio room, as Flow taught me how to teach from my own practice and embodied approach. I am incredibly thankful for Flow's mentorship, advice, and offerings. I could not recommend their YTT curriculum more!

    • General Comments

      I am a better yoga teacher and student because I graduated from Flow Yoga Center's YTT course in Washington, D.C.. The owner, Debra Perlson-Mishalove, is not only knowledgeable about the discipline yoga but has a deep passion for developing creative, empathic, and connected teachers. Debra's YTT course, in conjunction with Marie Belle Perez Riviera (from Roots Love Yoga) taught me how to design thoughtful sequences, use trauma informed language, practice purposeful assists, and grow my voice and presence as a teacher. I feel extremely confident and prepared to enter any studio room, as Flow taught me how to teach from my own practice and embodied approach. I am incredibly thankful for Flow's mentorship, advice, and offerings. I could not recommend their YTT curriculum more!
  • 5 out of 5
    By: Katie Strong May 05, 2023

  • 5 out of 5
    By: Aselya Mendybayeva Apr 28, 2023

    Truly transformative experience. Inspiring and knowledgeable teachers. Spend 4 month fully emerged into yoga, enjoyed all classes and workshops. So happy to be able to do my YTT surrounded by amazing people.

    • General Comments

      Truly transformative experience. Inspiring and knowledgeable teachers. Spend 4 month fully emerged into yoga, enjoyed all classes and workshops. So happy to be able to do my YTT surrounded by amazing people.
  • 5 out of 5
    By: Sarah Bayliff Feb 07, 2023

    I loved my education with Flow yoga. The breath of information covered was amazing. I felt like I learned alot about yoga, trauma integration, the history of yoga and how to teach.

    • General Comments

      I loved my education with Flow yoga. The breath of information covered was amazing. I felt like I learned alot about yoga, trauma integration, the history of yoga and how to teach.
  • 5 out of 5
    By: Lauren Mae Jan 13, 2023

    I thoroughly enjoyed my training at flow. I learned so much about myself and yoga. Debra and Marie-Belle are excellent teachers. The training made me well prepared to teach!

    • General Comments

      I thoroughly enjoyed my training at flow. I learned so much about myself and yoga. Debra and Marie-Belle are excellent teachers. The training made me well prepared to teach!
  • 5 out of 5
    By: Justin Cody Dec 15, 2022

    Great School. So much experience and knowledge. As many trainings have moved to an online only option, Flow offers and amazing in person training that really prepares you to teach yoga with the wisdom and compassion that the practice deserves.

    • General Comments

      Great School. So much experience and knowledge. As many trainings have moved to an online only option, Flow offers and amazing in person training that really prepares you to teach yoga with the wisdom and compassion that the practice deserves.
  • 5 out of 5
    By: Debra Perlson-Mishalove Dec 15, 2022

First Registered October 2005

School Reviews

Total Reviews: 141

By Loralei Cruz Osborn RYT® 200

Mar 25, 2024

Flow Yoga's YTT training was excellent. It was well worth the time and effort and I learned so much and as an added bonus, met some wonderful yogis - current and future. The key take-away is that there much more to learn and YTT at Flow Yoga is an excellent starting point. Full Review

By Sara Poldmae RYT® 200

Jan 24, 2024

Loved this training. All of the teachers were top notch and the curriculum was great! Full Review

All Reviews (141)

Teaching Staff

Derek Cook Derek Cook

E-RYT® 200

Brittanie DeChino Brittanie DeChino

E-RYT® 500

Jessica Lazar

E-RYT® 500, YACEP®

Alicia Moyer

E-RYT® 500

Shawn Parell Shawn Parell

E-RYT® 500

Caroline Weaver Caroline Weaver

E-RYT® 200

Cory Bryant Cory Bryant

RYT® 200

Maggie Grant Maggie Grant

RYT® 200

Mimi Rieger

E-RYT® 500, YACEP®

All Teaching Staff (10)

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