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Aham Yoga

4.87

Based on 19 reviews

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8226 196th Avenue Northeast

Redmond, WA, United States

Types of Yoga Taught

Alignment-Oriented Yoga

Fitness Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Non-residential
trainees commute to the program

Destination / retreat

Languages

English

About Aham Yoga

Aham Yoga is the perfect place to find a balanced blend of the yoga in the East with the yoga in the West - a dream child of founder, Arundhati Baitmangalkar. Aham Yoga originally started in India, moved to Seattle in 2013, and is known for quality, precision, knowledge,...

Aham Yoga is the perfect place to find a balanced blend of the yoga in the East with the yoga in the West - a dream child of founder, Arundhati Baitmangalkar. Aham Yoga originally started in India, moved to Seattle in 2013, and is known for quality, precision, knowledge, clarity, compassion, and community. Aham yoga is the most sought after yoga school in Redmond WA offering international and local yoga teacher trainings, workshops, conferences, group classes, and much more. Aham yoga is the one stop shop for yoga teachers, students, and beginners alike. 

Aham yoga offers yoga teacher trainings in Redmond WA as well as Bangalore, India. Currently offering a unique hatha and vinyasa teacher training as well as continued education courses for teachers. Covering a vast range of yoga topics like asana (physical practice) to pranayama (yogic breathing), and philosophy, yoga anatomy, teaching methodology, business of yoga, and more.

Aham yoga and Arundhati Baitmangalkar are quickly being recognized as one of the up and coming yoga teachers and schools in the PNW. Enroll today in our unique, one of a kind yoga teacher training! Or check out Arundhati's continuing education courses.

First Registered October 2015

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Marcy AdamsNelson Mar 04, 2021

    Aham Yoga makes sure you are well prepared and full of the applicable knowledge for you to be successful as a great yoga teacher.

    • General Comments

      Aham Yoga makes sure you are well prepared and full of the applicable knowledge for you to be successful as a great yoga teacher.
    School response
    Aham Yoga
    Mar 04, 2021
    Thank you Marcy! You're an amazing addition to our school & the world of yoga teachers!
  • 5 out of 5
    By: Nimisha Gera Dec 18, 2020

    I recently completed the YTT200 course from Aham Yoga Studio and it was a very immersive and enriching course. The teacher Arundhati Baitmangalkar is one of the best, most sincere, knowledgeable, disciplined and authentic yoga teachers that I have ever come across. Her passion and love for your yoga resonates deeply in her teachings. I highly recommend Aham Yoga Studio for all your yoga needs - be it the YTT trainings or other yoga classes and sessions.

    • General Comments

      I recently completed the YTT200 course from Aham Yoga Studio and it was a very immersive and enriching course. The teacher Arundhati Baitmangalkar is one of the best, most sincere, knowledgeable, disciplined and authentic yoga teachers that I have ever come across. Her passion and love for your yoga resonates deeply in her teachings. I highly recommend Aham Yoga Studio for all your yoga needs - be it the YTT trainings or other yoga classes and sessions.
  • 5 out of 5
    By: Srujana Aouk Mar 31, 2020

    Aru, is a very dedicated person and teacher. Her command over subject shows to you very easily. You need certain accountability when you are proceeding toward 500HR and Aru totally manages that really well.

    • General Comments

      Aru, is a very dedicated person and teacher. Her command over subject shows to you very easily. You need certain accountability when you are proceeding toward 500HR and Aru totally manages that really well.
  • 4.5 out of 5
    By: Judy Kolde Jan 11, 2020

    Fantastic program I really enjoyed it and would highly recommend it.

    • General Comments

      Fantastic program I really enjoyed it and would highly recommend it.
    School response
    Aham Yoga
    Jan 13, 2020
    Thank you so much Judy! Loved having you :)
  • 5 out of 5
    By: Jayshree Chudgar Jan 01, 2020

    I am glad I took my 200HR training with Aham Yoga. Arundhati as a teacher is very knowledgeable and she planned the course well. She is authentic in her teaching process.

    • General Comments

      I am glad I took my 200HR training with Aham Yoga. Arundhati as a teacher is very knowledgeable and she planned the course well. She is authentic in her teaching process.
  • 5 out of 5
    By: Dawn Jones Dec 28, 2019

  • 5 out of 5
    By: CollabFitness and Yoga Dec 18, 2019

    Because of Aham Yoga's 300 Hour teacher training program, I have absolutely grown as both a yoga practitioner and teacher. This training helped me to find more mindfulness in my engagement with the world, more patience with myself and I will walk away excited to learn even more about yoga. This is just the beginning for me as a yoga teacher. In terms of teaching this training has established a lot more confidence in how I teach yoga to others. I appreciate all the resources given to me to help support how I teach. Arundhati Baitmangalkar, founder and leader trainer at Aham, is a masterful teacher and instructor on classical and modern yoga. Any teacher would be blessed to be under the tutelage of such a proficient and professional yoga authority.

    • General Comments

      Because of Aham Yoga's 300 Hour teacher training program, I have absolutely grown as both a yoga practitioner and teacher. This training helped me to find more mindfulness in my engagement with the world, more patience with myself and I will walk away excited to learn even more about yoga. This is just the beginning for me as a yoga teacher. In terms of teaching this training has established a lot more confidence in how I teach yoga to others. I appreciate all the resources given to me to help support how I teach. Arundhati Baitmangalkar, founder and leader trainer at Aham, is a masterful teacher and instructor on classical and modern yoga. Any teacher would be blessed to be under the tutelage of such a proficient and professional yoga authority.
    School response
    Aham Yoga
    Dec 18, 2019
    Thank you for this thoughtful review Michelle . We’re so excited to see your yoga journey unfold in the years ahead . Best wishes!
  • 4 out of 5
    By: Madi Johnson Nov 04, 2018
    Training Program held on Jan 20, 2017—Apr 02, 2017

  • 5 out of 5
    By: Sam Hurkadli May 09, 2018
    Training Program held on Jan 20, 2017—Apr 02, 2017

    The Teacher Training at Aham Yoga has been a phenomenal and outstanding experience. The 12 week program was extremely thorough and an intensive immersion into learning all aspects of yoga- asana practice, modifications for special populations, Sequencing, Yoga Anatomy, History and Philosophy, the business side of yoga to name a few. Arundhati, the owner/lead instructor is very knowledgeable and an inspiring teacher. She is personable, energetic, fun and a diligent teacher. She created an amazing and safe learning environment where we could challenge ourselves, expand our horizons and deepen our practice. Throughout our training she was able to individualize the training for each of the participants, by ensuring all our questions were answered, by providing additional in-depth information that we requested during our teacher training, and by providing real time and constructive feedback to help us improve on our ability to instruct and teach. The learning process was dynamic and interactive, incorporating cohort discussions, direct learning and self study. To say that my own personal physical practice improved vastly during the teacher training would be an understatement! I feel that I have walked away from my teacher training well prepared to teach and a new found passion to continue furthering my understanding of yoga. I would highly recommend this training to anyone looking to deepen their practice or to teach.

    • General Comments

      The Teacher Training at Aham Yoga has been a phenomenal and outstanding experience. The 12 week program was extremely thorough and an intensive immersion into learning all aspects of yoga- asana practice, modifications for special populations, Sequencing, Yoga Anatomy, History and Philosophy, the business side of yoga to name a few. Arundhati, the owner/lead instructor is very knowledgeable and an inspiring teacher. She is personable, energetic, fun and a diligent teacher. She created an amazing and safe learning environment where we could challenge ourselves, expand our horizons and deepen our practice. Throughout our training she was able to individualize the training for each of the participants, by ensuring all our questions were answered, by providing additional in-depth information that we requested during our teacher training, and by providing real time and constructive feedback to help us improve on our ability to instruct and teach. The learning process was dynamic and interactive, incorporating cohort discussions, direct learning and self study. To say that my own personal physical practice improved vastly during the teacher training would be an understatement! I feel that I have walked away from my teacher training well prepared to teach and a new found passion to continue furthering my understanding of yoga. I would highly recommend this training to anyone looking to deepen their practice or to teach.
    School response
    Aham Yoga
    May 09, 2018
    This is very kind Sam. Thank you very much. We too are excited about your yoga journey as it unfolds.
  • 5 out of 5
    By: Sonal Mittal May 07, 2018
    Training Program held on Jan 20, 2017—Apr 02, 2017

    Teacher training at Aham Yoga was very informative and was taught with passion. Arundhati truly believes and take responsibility to have knowledgeable teachers in the world. She is very dedicated to the success of all the students at Aham yoga training. Her deep knowledge about yoga and asanas makes her best teacher to learn from. She is fully invested to make every students successful and tries her best to provide best resources to everyone to succeed. She got speakers from outside for some classes when she thought that is best for her students which turned out to be quite informative sessions. I personally like her style and continuous feedback from her that made me grow and learn more. I would highly recommend taking teacher training from Arundhati.

    • General Comments

      Teacher training at Aham Yoga was very informative and was taught with passion. Arundhati truly believes and take responsibility to have knowledgeable teachers in the world. She is very dedicated to the success of all the students at Aham yoga training. Her deep knowledge about yoga and asanas makes her best teacher to learn from. She is fully invested to make every students successful and tries her best to provide best resources to everyone to succeed. She got speakers from outside for some classes when she thought that is best for her students which turned out to be quite informative sessions. I personally like her style and continuous feedback from her that made me grow and learn more. I would highly recommend taking teacher training from Arundhati.
    School response
    Aham Yoga
    May 08, 2018
    Thank you Sonal! We are very excited about your yoga journey thats ready to unfold.
First Registered October 2015

School Reviews

Total Reviews: 19

By Marcy AdamsNelson RYT® 500

Mar 04, 2021

Aham Yoga makes sure you are well prepared and full of the applicable knowledge for you to be successful as a great yoga teacher. Full Review

By Nimisha Gera RYT® 200

Dec 18, 2020

I recently completed the YTT200 course from Aham Yoga Studio and it was a very immersive and enriching course. The teacher Arundhati Baitmangalkar is one of the best, most sincere, knowledgeable, disciplined and authentic yoga teachers that I have ever come across. Her passion and love for your yoga resonates deeply in her teachings. I highly recommend Aham Yoga Studio for all your yoga needs - be it the YTT trainings or other yoga classes and sessions. Full Review

All Reviews (19)

Teaching Staff

Arundhati Baitmangalkar

E-RYT® 500, YACEP®

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