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5 Elements International School of Yoga & Movement

4.98

Based on 30 reviews

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NPS Score 10/10


1 more Location

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Janusza Meissnera 34, Kraków, Poland

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

English

Other Locations

About 5 Elements International School of Yoga & Movement

Study with our international faculty in Portugal, Poland or Asia. Our International Teacher Training Courses (TTC) are a wise investment in your qualifications. This opens our graduates the doors to a truly global career as a yoga teacher. This is what you get when you...

Study with our international faculty in Portugal, Poland or Asia. Our International Teacher Training Courses (TTC) are a wise investment in your qualifications. This opens our graduates the doors to a truly global career as a yoga teacher.

This is what you get when you decide to study with us:
Focus on quality: 100% experiential learning of all taught concepts and techniques of traditional yoga. We don’t let you blindly rely on our words or the words of ancient scriptures – the course is based entirely on practical assignments which lead to personal experiences. The theory and philosophy of yoga are carefully selected to deepen your own practice and help you form your own opinion about some key modern concepts and debates in yoga. We don’t want to train your memory or convince you to stiff doctrines!

We will share with you the cutting-edge scientific discoveries in anatomy and clinical research on yoga so that you can work with human bodies in a responsible way. We don’t require that you learn anatomy by heart – we have developed a totally practical module which will be indispensable in your daily practice. International E-RYT faculty with a combined experience of over 16,000 teaching hours and a broad range of backgrounds. Indian and European teachers.

We will give you exposure to diverse yoga traditions and styles in which we are experienced, such Hatha Yoga (Bihar School of Yoga, , S-VYASA, etc.) Vinyasa, Power Yoga, Ashtanga Vinyasa, Yin Yoga, Prenatal Yoga,  Yoga with Props, Acro Yoga etc. We believe in a human-centric approach to yoga where the individual comes before brand names and dogmas. That's why we blend the best of these traditions in our methodology. We ensure that you have a complete knowledge of all authentic yoga practices such as pranayama, mudra and meditation, not just asana. We want you to inspire your students to transform their lives.

We will give you tools which will help you discover that spark of inspiration inside you. Listen to your own story first, before you can open your eyes and ears to the stories of your students. Unleash your charisma and see your classes full! Share the wealth of yoga with others and receive back hundredfold! You will have the opportunity to intern as a yoga teacher with people in financial or other hardship or with populations with special needs. Social work (aka karma yoga or simply ) is the best way to renew your energy as a teacher. Gratitude which you will receive from these students will recharge your batteries for long!

First Registered February 2015

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Monika Malek Malek YOGA Mar 16, 2024

  • A great school, very professional teachers, all topics explained clearly and comprehensively, extremely helpful tips in asana practice, and the philosophy, history and theory of yoga presented in depth and insight. Valuable feedback. I highly recommend it to everyone who wants to improve in yoga. I intend to continue my RYT 300 education at this school.

    • General Comments

      A great school, very professional teachers, all topics explained clearly and comprehensively, extremely helpful tips in asana practice, and the philosophy, history and theory of yoga presented in depth and insight. Valuable feedback. I highly recommend it to everyone who wants to improve in yoga. I intend to continue my RYT 300 education at this school.
  • 5 out of 5
    By: Malgorzata Misior Feb 06, 2024

    Perfect training. Well prepared, knowledge has been shared in understandable and clear way. Each teacher has his own style, which creates amazing and special atmosphere. In my opinion - best yoga school in Krk.

    • General Comments

      Perfect training. Well prepared, knowledge has been shared in understandable and clear way. Each teacher has his own style, which creates amazing and special atmosphere. In my opinion - best yoga school in Krk.
  • 5 out of 5
    By: Ewa Kowalska Oct 15, 2022

    Vinay and Szymon are amazing teachers, their method of teaching is really innovative and makes you learn theory in practical way. I highly recommend 5 Elements.

    • General Comments

      Vinay and Szymon are amazing teachers, their method of teaching is really innovative and makes you learn theory in practical way. I highly recommend 5 Elements.
  • 5 out of 5
    By: Edyta Styczynska Jan 21, 2022

  • 5 out of 5
    By: Magdalena Wiercioch Joga i Kropka Aug 05, 2021

    I highly recommend this school! It was such a great experience to be there. Very professional teachers and friendly atmosphere. I will come back for more ;)

    • General Comments

      I highly recommend this school! It was such a great experience to be there. Very professional teachers and friendly atmosphere. I will come back for more ;)
  • 5 out of 5
    By: Aphra Louise Williamson Jun 28, 2021

    I have nothing but the best to say about 5 Elelments. Both my teachers Vinay and Szymon did an excellent job with the whole program. The teaching was detailed and very well executed. Not only are they lovely people but they excellent teachers and I would highly recommend their school to everyone.

    • General Comments

      I have nothing but the best to say about 5 Elelments. Both my teachers Vinay and Szymon did an excellent job with the whole program. The teaching was detailed and very well executed. Not only are they lovely people but they excellent teachers and I would highly recommend their school to everyone.
  • 5 out of 5
    By: Zoe Taylor Jan 20, 2021

    Both the lead trainers, Szymon and Vinay are extremely knowledgeable on the history and practice of Yoga. It was an honour to have studied yoga with them.

    • General Comments

      Both the lead trainers, Szymon and Vinay are extremely knowledgeable on the history and practice of Yoga. It was an honour to have studied yoga with them.
  • 5 out of 5
    By: Adrianna Sliwa Slow Now Jan 04, 2021

    Poleciłabym szkołę każdemu, kto chce wzbogacić się o wiedzę przekazywaną przez profesjonalistów i co najważniejsze - praktyków. Zarówno Szymon jak i Vinay to osoby bardzo kontaktowe i pomocne, cechują się cierpliwością i pasją do nauczania.

    • General Comments

      Poleciłabym szkołę każdemu, kto chce wzbogacić się o wiedzę przekazywaną przez profesjonalistów i co najważniejsze - praktyków. Zarówno Szymon jak i Vinay to osoby bardzo kontaktowe i pomocne, cechują się cierpliwością i pasją do nauczania.
  • 5 out of 5
    By: Yonka Ilieva Sep 18, 2020
    Training Program held on Jul 18, 2020—Aug 16, 2020

    At that 300h Advanced Yoga Teacher Training course I learned how to deliver an interesting, safe and fun yoga class. I learned how to really see the individuals in my class, how to meaningfully touch them, how to feel the world around me, and to look for the magic in everything and everyone that crosses my path. My heart is filled with gratitude! Thank you Szymon Jarosławski and Vinay Jesta for this great experience that I will always treasure in my heart. Thank you for holding space and making every moment special!

    • General Comments

      At that 300h Advanced Yoga Teacher Training course I learned how to deliver an interesting, safe and fun yoga class. I learned how to really see the individuals in my class, how to meaningfully touch them, how to feel the world around me, and to look for the magic in everything and everyone that crosses my path. My heart is filled with gratitude! Thank you Szymon Jarosławski and Vinay Jesta for this great experience that I will always treasure in my heart. Thank you for holding space and making every moment special!
First Registered February 2015

School Reviews

Total Reviews: 30

Mar 16, 2024

Full Review

Feb 06, 2024

A great school, very professional teachers, all topics explained clearly and comprehensively, extremely helpful tips in asana practice, and the philosophy, history and theory of yoga presented in depth and insight. Valuable feedback. I highly recommend it to everyone who wants to improve in yoga. I intend to continue my RYT 300 education at this school. Full Review

All Reviews (30)

Teaching Staff

5 Elements International School of Yoga & Movement

E-RYT® 500, RCYT®, RPYT®, YACEP®

Vinay Jesta

E-RYT® 500, YACEP®

Aparna Ramesh

E-RYT® 500, RPYT®, YACEP®

All Teaching Staff (3)

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