To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga
Not at all
We start at 6:00 am and the full day course includes: Pranayama、Asana、Allignment、Adjustment、Philosophy、Anatomy、Ayurveda、Meditation、Mantra chanting and other. Through these courses, I have learned that in addition to asanas, breathing and meditation are also crucial to the practice of Yoga, I can have a deeper understanding and experience of Yoga. Yoga not only let me learn theoretical knowledge but also taught me to love life, enjoy everything in life. Life is a process to find a balance between the energy and desire. I thank Yoga gives me everything, I want to be a messager of Yoga, Letting more people have plenty of energy through Yoga.