Shelbi Miles, E-RYT 500 completed her 200 hour yoga training in the Kripalu and Pranakriya traditions and her 500 hour in the Pranakriya tradition. She created and leads the Client Relationship: Cultivating Intuitive Presence, Boundaries & Ethics module and co-created and leads the Teaching Restorative Yoga Module for the Pranakriya School. Shelbi is a Licensed Massage Therapist (LMT), seeing clients solely for Cranio-Sacral work and Visceral Manipulation at Crofton Yoga. She also holds certifications in Prenatal Yoga and Power Pilates beginner Mat. Shelbi is the co-owner of Crofton Yoga and lives in Crofton, MD with her Husband and two young daughters.
Her back ground in Psychology and her detailed knowledge of Anatomy & Physiology complement her fun loving and cheerful teaching style. Shelbi has a strong sense of self and purpose and is passionate about sharing her understanding of the intuitive wisdom of the body and guiding others to use Yoga as a vehicle towards greater health and wellbeing.