Leonardo Cuda

Leo is an International Certified Yoga Teacher and a expert in Ayurvedic Nutrition. He has spend over a decade deepening his studies and spreading the sciences of yoga around the world, and returning back to India, for further practice under the guidance of direct disciples of great masters of Yoga, Sri T. Krishnamacharya and B.K.S. Iyengar

He is also a Certified Thai Massage practitioner by the "Old M.... School" in Chiang Mai, Thailand. His development as a practitioner and teacher has been greatly influenced by his early age studies in Physical Education, Sports Training and Nutrition. Which allows him to deliver clear lectures where Western methods to achieve and maintain prime physical health are linked with the Eastern holistic sciences of Yoga for a greater understanding on how biological forces, regulated food intake, the environment and lifestyle influence our body-mind. Being Ayurveda, a great vehicle to improve our daily life, as well as our Yoga practice.