Donna Phillips has been working in the healthcare and wellness industry since the 1980’s. She is an Exercise Physiologist, Certified Yoga Therapist C-IAYT, Global TRE® Certification Trainer, E-RYT500 Yoga Teacher and Pilates Teacher. She specializes in working with Chronic Pain, Auto-Immune Disease, Back Pain & Issues, Spinal Issues, Amputees and works with many other diverse conditions, injuries and issues.
Donna has been a yoga student since 1988 and has been practicing the Pilates Method since 1997. She is an excellent communicator, strong guide & mentor, passionate teacher and a recognized movement specialist.
Donna has outstanding skills & insight with sequencing and adapting yoga, Pilates & functional exercise for the individual needs of her students & clients. Her knowledge of yoga and wellness, teaching ability and passion of anatomy, physiology, kinesiology and biomechanics enable her to create a safe, health-centered space for personal integration, growth, balance, healing and peace.
She works with many populations of people from professional athletes to those wanting to improve their weekend game of golf or tennis; our military men and women and their families; children as young as 3 years old thru their teenage years and anyone that is in need of her unique ability to blend both eastern and western modalities when working with diversified bodies and conditions.
Donna is a movement & wellness specialist and loves to teach people,
· To re-connect with their body, mind, emotions & spirit.
· To be inspired and empowered with through movement and the tremor mechanism.
· To find peace, balance and live life to its fullest.