I am certified in E-RYT200 & RYT500 with a YACEP certification. Specializing in Hatha & Ashtanga, I also integrate Aerial, SUP, and Yin yoga. My classes prioritize mindful practices, through body & breath movements.
I provide prenatal and postnatal yoga sessions as well, blending tradition and innovation.
I'm also trained in Transcending Homeostasis through Integral Chakra Healing and Yoga Counseling.
Additionally, I am excited to introduce surfers to yoga, offering tailored sessions to enhance their performance and well-being on and off the board.
Through mindful practices, I foster inclusive spaces for every individual.