I am certified in E-RYT200 & RYT500 with a YACEP certification. Specializing in Hatha & Ashtanga, I also integrate Aerial, SUP, and Yin yoga. My classes prioritize mindful practices, through body & breath movements.
I also provide prenatal and postnatal yoga sessions, blending tradition and innovation.
I am trained in Transcending Homeostasis through Integral Chakra Healing and Yoga Counseling, enabling me to comprehensively address my students' physical, emotional, and mental health needs.
Furthermore, I am eager to introduce surfers to the benefits of yoga by providing tailored sessions designed to optimize their performance and overall well-being both on and off the board.
Through mindful practices, I foster inclusive spaces for every individual.