Alba has two bachelor degrees one in Kinesiology and Health Sciences and the second one in Sports Training. Movement and breath is her passion and her way of expression.
She first got her 200hr Yoga certification in Vancouver through Yoga Works, back in 2008. She was first in love of land activities until a severe car accident and several injuries prevented her to continue on that journey.
Through the years she has been trained in :
- Barre, Zumba, AquaFitness, Spinning Instructor
- Stand Up Paddle Board Yoga Instructor
- Restorative Yoga Instructor (200hr)
- Trauma Informed Yoga Instructor
- AIReal Yoga Instructor (50hr)
- AeroYoga and AeroPilates Instructor (200hr)
- Yoga Wall Instructor
- She is a certified IIN Health Coach
- She got also certified in thai Massage
- She is a TRE practitioner in training (Since February 2019)
She now has blended all her trainings to create her own antigravity program , which helps people restore movement through antigrativity classes.
She is the Founder of Wellzense Health Studio located at Hermosillo Sonora.