A Yin Yoga Specialist and doTERRA essential oil and AromaTouch Advocate
Over the past 6 years, I've explored the many deeper aspects of yin -- beyond asana: my class themes work around the 5 elements and energy meridians, empowering students with tools to take their practice ‘off the mat’.
My focus is to show students how to adapt the practice to their bodies, making it more accessible.
A qualified Hatha and Yin yoga teacher with Yoga Alliance USA, having trained with Alexandra Denkinger, M.D.(Acu) and Bernie Clarke.
I'm also a skilled Master Practitioner of NLP, having trained under co-founder Dr. Richard Bandler and the Society of Neuro Linguistic Programing (USA & UK), using the language and mind reframing tools in my signature Metaphoric Yoga programs.