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  • English

Educational Categories

  • Techniques, Training & Practice
  • Teaching Methodology
  • Anatomy & Physiology
  • Yoga Philosophy, Lifestyle & Ethics

Associated With

  • Yoga & Ayurveda Center
  • Online Yoga School
  • The Hochstein School
  • SBS Yogaworx

Dr. Sandra Boysen Sluberski

Keeping it real is my approach to everything in life, especially to yoga, and VERY especially to yoga mythology, an area of study dear to my heart.

First Verified Mar 2022

First Registered Jan 2020 Teacher Profile

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About Dr. Sandra Boysen Sluberski

Sandra Boysen Sluberski is an RYT-500 and E-RYT 200 through Yoga Alliance, as well as a YACEP (Yoga Alliance Contiuing Education Provider), teaching at both the Online Yoga School through the Yoga & Ayurveda Center, in addition to her own business at SBS Yogaworx ( She is certified as a Level 1 Kundalini Instructor through KRI, through study with Yogi Mehtab. Introduced to yoga in 2010, she began daily practice in 2016 and completed teacher training in 2021 through the Yoga & Ayurveda Center under the guidance of Steph Ball-Mitchell, earning additional certification in Yin, Restorative and Chair Yoga, as well as in Ayurveda studies. She develops themed yoga workshops, with currently over a dozen available, as well as over 120 Yoga Mythology 1-hour sessions, all available on the OYS Virtual Studio site ( She’s also the creator and lead trainer of OYS’s YACEP, Taking Myths to the Mat: Integrating Yoga Mythology into Your Asana Training, released in August 2022. The companion book, with the same name as the course, is available in paperback on, as an eBook on Amazon Kindle, and as an audio book on 

Sandra is a Kirtan leader, trained by Mike Cohen with the Kirtan Leader Institute in Boulder, CO. She records monthly 1-hour Kirtan satsang/sessions, teaching mantras and bhajans (meditative devotional chants), using harmonium, singing bowls and cajon percussion. She’s also a Brand Ambassador for The Ohm Store (, a fair-trade global supplier of singing bowls. She also leads live, in-person monthly Kirtan sessions at Mythic Treasures in Henrietta, NY, on the 2nd Friday of each month at 1pm EST.

She holds D.M. and M.M. degrees in voice performance from Florida State University’s College of Music, and is currently in her 24th year on the voice faculty at The Hochstein School, which honored her with the Faculty Service Award in 2013 and the Faculty Excellence Grant in 2019. She provides voiceover talent for commercial and media venues through SBS Vocalworx (www.sbsvocalworx.comand West Rush Media LLC (, and is listed for booking on Backstage ( Her audiobook narration is on (Taking Myths to the Mat by Sandra Sluberski, and Stories of Food and Life by Mariuccia Milla).

She’s married to Dave Sluberski, professor of audio recording for film/animation/gaming at the Rochester Institute of Technology’s School of Film & Animation/MAGIC Spell Studios, and broadcast audio recording engineer for the Rochester Philharmonic Orchestra. When not on the mat or behind a mic, Sandra enjoys her pet Silkie hens, or works on cars in the garage with Dave, who enjoys being married to a yogini. 

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