Phaphonphat Jiraaussawaphat (Mukta) is an RYT 500 Registered Yoga Teacher (RYT) with Yoga Alliance, A guide you to practice of movement and introspection of mental health.
Chair yoga, Vinyasa Yoga Flow, Hatha Alignment-Based Yoga, Focus Class, Pranayma as the preparation to meditative state of mind, and Restorative Yoga.
It will open new sensation of your body and mind. And you will be offered more not only to understand your breath body, but also get to know you to balance your life.