Laura is a yoga teacher specialized in yin, yin & yang, hatha and hatha flow yoga, Buddhist meditation, and Taoist practices.
She loves yin, Buddhist meditation, nature, living by the seasons, lifelong learning, and heading to longevity.
She lives now in Malaga, where she opened Zen Studio Malaga, a centre for yoga and holistic wellbeing for balanced life. Now the teachings of the school function online and in different places and countries.
She has studied Yin and Yang Yoga and Mindfulness Meditation Teacher Trainings in Insight Yoga Institute with Sarah Powers, and done hatha yoga teacher training in India.
She has Yoga Teacher Trainings in Yin and Fascia RYT300 and Hatha E-RYT200.
Laura deepened her yin studies in with Paul and Susie Grilley, Jo Phee, Victor Chng, Simon Low, Sebastian Pucelle and Murielle Burellier, and Helena Chacón Muñoz, and also done many workshops in different yoga styles.
She has practiced different yoga styles around the world more than 25 years.
She was studying qigong and relaxation and mindfulness techniques in Shanghai Qigong Research Institute, which is under the University of Traditional Chinese Medicine in Shanghai.
She is offering YACEP-trainings in yin yoga, TCM, mindfulness, and meditation.
She also provides holistic wellbeing courses on diets, yoga, and meditation.
MORE INFO in FACEBOOK: Zen Studio Malaga & BlissLaura.yoga
MORE INFO IN INSTAGRAM: zenstudiomalaga