I am a fitness enthusiast who taught group exercise off and on for 25 years. In my 40's I decided I needed to find a form of exercise that I could perform and maintain into my elderly years. My joints were starting to feel the years of high impact forms of exercise. So after only ever taking 2 Yoga classes, I decided the best way to really learn about Yoga was to take a teacher training course. I took my first Yoga Teacher Training in 2010 with YogaFit. I completed my