Alex (they/them) has made a career combining their two passions- yoga and fitness- to help students challenge their notions of what they call impossible. Alex’s unique perspective combines years of practice, study, and teaching of both authentic Himalayan yoga and western fitness. That personal devotion to practice and study is clear in every class they teach. Alex specializes in intermediate and advanced yoga classes, armbalance and inversion workshops, and Bootcamp and Hiit-style circuit training. Alex has amassed over 1000 hours of professional yoga training, 500 directly under Lama Andrey Lappa, the founder of Universal Yoga. Alex is certified 500 RYT, RCYT, and 200 E-RYT through Yoga Alliance, as well as a certified Personal Trainer and Group Fitness Instructor through ACE. They also hold numerous specialty fitness certifications- including certification as Total Body Tabata™ Instructor, a certified TRX Trainer, a Functional Range Conditioning® Mobility Specialist, and a Corrective Exercise Specialist in the BioMechanics Method. Alex is also a Certified Holistic Nutritionist with a certificate in Plant-based Nutrition.