Alex (they/them) teaches and practices Universal Yoga, a multifaceted and all-encompassing yoga system developed by Ukrainian yoga master and Lama Andrey Lappa. They studied directly under Guruji Andrey Lappa for over 500 hours of training. 100 of these hours which were in Kathmandu, Nepal at Lekshey Ling Monastery. In additional to this, Alex completed their Childrens Yoga Teacher training through Grounded Kids Yoga and apprenticed under the creator of that program, Amy Haysman, to complete their 100 RCYT. Alex has also completed two other 200 hour TT programs, under Sheila McVay at Johns Creek Yoga, and Jessie Fletcher with Dorje Yoga. Alex is also a certified Personal Trainer and Group Fitness Instructor through ACE, as well as a Plant-based Holistic Nutritionist. Alex specializes in working with advanced groups, strength training, and working with other transgender and gender non-conforming individuals.