I have completed 2 200-hour TT programs, the first under Sheila McVay at Johns Creek Yoga. The second in Dorje Yoga, under Jessie Fletcher (in the lineage of Andrey Lappa and Universal Yoga). I have completed over 400 hours of training with Lama Andrey Lappa in Universal Yoga (through which I received my 300 additional hours to complete my RYT 500) and am a certified Universal Yoga Teacher. 100 of these hours were in Kathmandu, Nepal at Leksheyling Monastery. In additional to all of this, I completed my Childrens Yoga Teacher training through Grounded Kids Yoga and apprenticed under the creator of that program, Amy Haysman, to complete my 100 RCYT. I am also a certified Personal Trainer and Group Fitness Instructor through ACE.