I am passionate about giving my students the tools they need to discover and nurture themselves on the mat, from the mat and off the mat.

I truly believe success in life has nothing to do with how far you can get in a pose looked upon from the outside. I do believe that contentment, happiness, strength and good alignment comes from the inside out, not outside in.

My classes are welcoming, prestigeless, creative and encouraging, yet challenging to the individual. Through creating and holding a safe space and giving the right tools at the right time one get to grow into unbound potential.

I teach Hatha Yoga, Vinyasa Flow, Yin, restorative and Yoga Nidra.

My own journey was and is about learning to create space, and to value, and set boundaries through practices of yoga, self-care, and meditation. I believe in the power of sharing, not only with like-minded people – with everybody who is ready to listen.

I help my students to find physical ease, grounding and clarity of mind by giving tools, space and guidance to grow with their inner teacher to tap into their unbound potential.

I am also a licensed Personal Trainer with many years of experience with clients, ranging from strength and fitness training to nutrition.