Kara Douglas is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. Her training is primarily through the Pranakriya (300 + hours), Kripalu (200 + hours), Yin & Ashtanga Yoga traditions. She owns and operates Fishmoon Yoga in Harpswell, Maine where she teaches weekly in-person and online classes, sees students individually or in small private groups and adapts yoga classes to specific populations, such as those living with dementia and Down's Syndrome. She also co-leads an annual yoga retreat in Mexico. She has been teaching yoga since 2001.