Embark on a transformative journey with Lilian Leone, an internationally certified yoga teacher dedicated to holistic well-being.

In 2006, I discovered the profound impact of yoga when seeking a meaningful change in my life. Overcoming personal challenges, I initially embraced Bikram Yoga, and within three years, the daily practice became an integral part of my lifestyle.

Yearning for a new challenge, I delved into Ashtanga Yoga in 2009, marking the beginning of a continuous journey of growth. In 2013, I completed my 200-hour yoga teacher training, earning the esteemed RYT-200 credential. Since then, my passion for Ashtanga, anatomy, movement, and the mental benefits of yoga has led me to study under renowned teachers such as David William, David Robinson, Taylor Hunt, Tymi Howard Bender, and Kino MacGregor.

For me, yoga is the art of harmonizing strength with flexibility, exertion with release. My classes blend Ashtanga Vinyasa with a focus on both strength and mobility, promising a session where you'll move, sweat, and breathe. As a dynamic and compassionate teacher, I am deeply invested in your healing journey. My teaching philosophy centers around fostering self-empowerment and self-awareness in every student.

Join me on the mat, and let's cultivate a harmonious balance of mind, body, and spirit together.