(E-RYT 200, YACEP®, Relax & Renew® Advanced Trainer, Certified professional Coach)
French, based in Milan (Italy), I'm a restorative yoga teacher trainer and a professional certified Coach. I hold a master of Science in Management (Audencia Nantes) and a master of Business Coaching (Coach & Team). I have worked as a bank manager in France for 11 years and have suffered from chronic stress for almost 15 years until I've discovered restorative yoga. It was my direct experience of the profound effects of restorative poses that led me to teach Restorative Yoga. I'm over 600 hours of yoga training with senior teachers including Judith Hanson Lasater, François Raoult and Bo Forbes. I've more than 300 hours of study with Judith Hanson Lasater who I'm studied and assisted since 2014.
I lead workshops, retreats and restorative yoga teacher training in Italy and France since 2015. I'm the author of the book in italian, Restorative Yoga, ritrova la calma, gestisci ansia, rabbia, depressione and in french, le Yoga Restauratif, 32 postures pour se détendre réellement.
For upcoming workshops and training in Italy and in France, please visit https://restorativeyoga.it and https://restorativeyoga.fr. For online restorative yoga training, visit https://www.restorativeyoga.online.
Do not hesitate to contact me for more information or hosting me at your studio.