My name is Manon Andrée (Mashtanga). I was born in Switzerland in October 1987 and have been living in my favourite city Zurich for several years. I am mother of a lovely boy. For me, Yoga is not only physical practice - but an all-encompassing lifestyle that is firmly integrated into my daily life. Yoga brings my mind and body into harmony. This not only supports me, but also has an influence on my surroundings. In my Yoga classes in Zurich we practice Mashtanga Yoga. Due to my strong fascination, this own creation is influenced by the styles Ashtanga Vinyasa Yoga, Vinyasa Flow and Yin Yoga.
In 2010 I came into contact with Yoga for the first time and by "coincidence" in Thailand, Koh Phangan. Since then, I have been practicing Yoga daily and continuously attend courses and schools that go into the depths of the Yoga teachings. In 2014 I completed a Coaching Training Course (CAS) and am happy to pass on my experience and knowledge to my fellow human beings. I also completed several Yoga Teacher Trainings of the worldwide recognized Yoga Alliance Association and certified myself accordingly. Since 2019 I have been a member of the Professional Association for Movement and Health Switzerland (BGB Schweiz). In addition to my Yoga work, I also work as an employee in a private company (part-time position). My areas of expertise are HR, Coaching & Finance. For this reason I am aware that a good work-life balance is essential. Manon. Yoga. Zurich. supports you with this experience and knowledge, among other things, in this very area.