Owner of Soulshine Medicine in Berryville, VA.
I teach private and group lessons. My classes are not just asana(posture) based. You can expect to incorporate the first 6 limbs of Yoga in my classes. The last two limbs are for you to explore on your own time, at your own leisure.
I teach Prenatal Yoga and Mommy&Me Yoga weekly. I am also a Doula and Certified Childbirth Educator. Ask me anything!
I offer workshops at my studio. Soundbaths, Meditation, Kirtan, Cacao Ceremonies, Acupuncture(by a licensed Acupuncturist), Partner Yoga, etc.
Check out my website for more information on classes, rates, workshops.