I'm a recovering academic-turned-yoga studio owner with over 300hrs YTT in Vinyasa (Power Living NZ) and Yin/Yoga Nidra (Earth Yoga Village, Goa). My approach to sequencing is purposeful and alignment-based, influenced by a range of yoga styles and wisdoms (Hatha, Ashtanga, Budokon, Traditional Chinese Medicine, Te Ao Māori).
Often delivered with a cheeky sense of humour, I aim to set an approachable environment designed to advance self-learning and personal growth. I'm currently working towards 300-hour certification with Jason Crandell. I facilitate 200-hour vinyasa YTT and 100-hour YECP in Yin Yoga alongside an incredible teaching team at our Wellington, NZ-based yoga studio, Awhi Yoga & Wellbeing.