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Elise Bowerman

Bloomfield Hills, MI 48302, USA

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Elise Bowerman Teaches

  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Elise Bowerman

Connect with me: SweetMommaYoga.com Since 2009 I have been teaching Hatha, Vinyasa, Prenatal Yoga, and Mom + Baby Yoga in group classes and private yoga sessions. My personal yoga practice started in 1999, at the age of 18. As a Registered Yoga Teacher 500 (RYT 500) I...

Connect with me: SweetMommaYoga.com

Since 2009 I have been teaching Hatha, Vinyasa, Prenatal Yoga, and Mom + Baby Yoga in group classes and private yoga sessions. My personal yoga practice started in 1999, at the age of 18. As a Registered Yoga Teacher 500 (RYT 500) I have taught athletes, people with limited mobility or recovering from situations such as chemotherapy or radiation, and folks looking for a new method to maintain or improve health.

My passion focuses on empowering women in their childbearing years. From experiencing two natural childbirths and being a Registered Prenatal Yoga Teacher (RPYT), I've witnessed the need for greater encouragement during this time in a young family's life. I'm able to share options for women that they didn't know they even had! More than ever women have the opportunity to prove to themselves that they are capable of birthing from a place of confidence, resilience, and trust.

Prior to becoming a yoga teacher I was a classically trained dancer for about 20 years; and an executive assistant with 15 years spent in the corporate industry. Although I’m an introvert, I’ve been on stage the majority of my life - I truly find it comforting to be in front of an audience. It’s a privilege to be responsible for “holding the space.” Plus, it's exciting to share what I’ve discovered through the practice of yoga and other alternative modalities.

When you practice with me you’ll notice detailed attention in the postures as it carries into each transition to the next. I also include a great deal of opportunities to explore how the movements feel in the body and what feelings may arise throughout our time together. Pure exploration is the main focus.

Check out my Registered Prenatal Yoga School if you're interested in supporting those in their childbearing years!

First Registered April 2009
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

https://www.sweetmommayoga.com/
Schedule live virtual group Prenatal or Postnatal Yoga classes, or one-on-one instruction through the website.
Current

Sweet Momma Yoga/Elise Bowerman LLC

January 2009 - Current
2510 S Telegraph Rd
Bloomfield Hills, Michigan, USA
Previous

Livonia Yoga Center

January 2013 - May 2020
Livonia Yoga Center, Merriman Road
Livonia, MI, United States
Previous

Born Yoga

February 2017 - July 2019
Born Yoga, Cole Street
Birmingham, MI, United States
Previous

Yoga Now

August 2016 - September 2018
Yoga Now
Keego Harbor, MI, United States
Previous

Namaste Yoga

August 2013 - December 2016
Namaste Yoga, South Troy Street
Royal Oak, MI, USA
Previous

Life Time Fitness

July 2010 - June 2012
Commerce Township Office, 2009 Township Dr
Commerce charter Township, MI 48390, USA
Previous

evolve yoga

January 2009 - June 2010
Canton, MI, USA
First Registered April 2009
Yoga Alliance Continuing Education Provider YACEP® Profile 

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