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Jo Dene Stokes

2500 Lakeside Parkway, Flower Mound, TX 75022, United States

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Jo Dene Stokes Teaches

  • Flow Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Jo Dene Stokes

Jo is a 500hr E-RYT Certified Yoga Teacher, a member of the IAYT, as well as a Certified Aerial Yoga Teacher & Trainer. She has been practicing & teaching yoga for 17 years & has lead numerous 200 hour Yoga Teacher Certifications, Yoga Intensives & Workshops...

Jo is a 500hr E-RYT Certified Yoga Teacher, a member of the IAYT, as well as a Certified Aerial Yoga Teacher & Trainer. She has been practicing & teaching yoga for 17 years & has lead numerous 200 hour Yoga Teacher Certifications, Yoga Intensives & Workshops throughout the Dallas Metroplex. A 4 time presenter & lecturer for EMPOWER! Fitness Conventions, Jo is the owner & director of Urban Vybe - Body & Soul in Flower Mound, Texas & is the author and creator of her own 300 hour teacher training and certification.

As a fitness consultant for Easton/Bell Sports, she is the National Spokesperson for Savasa - Easton/Bell's line of mind/body products and is a Lululemon Ambassador and Model. She has appeared in 7 teacher-training videos, stars in 5 Savasa Yoga and Pilates consumer videos and 2 Savasa heart rate training videos. She is also a Peak Pilates Certified Trainer, holds 2 cycling certifications, 2 personal training certifications, and a degree in Exercise Science. 

Jo is dedicated to teaching yoga and mindful movement with an emphasis on the therapeutic benefits of the practice as a path for greater health and wellness. Her inspiring and insightful Yoga Vinyasa classes, intensives & workshops are designed for students who desire living life with boundless energy, abundant joy, and a deep awakening to our own unlimited potential. 

Contact information: 

 Josbodybalance@gmail.com

972-333-8692

First Registered March 2006
5278 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Urban Vybe - Body/Soul

March 2016 - Current
First Registered March 2006
5278 Teaching Hours
Yoga Alliance Continuing Education Provider YACEP® Profile 

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