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  • English

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  • Techniques, Training & Practice
  • Teaching Methodology
  • Anatomy & Physiology
  • Yoga Philosophy, Lifestyle & Ethics

Associated With

  • Urban Vybe - Body/Soul

Jo Dene Stokes

My teaching philosophy is all about Love & Community. We learn more & are more open to new ideas when we feel loved & accepted, & feel part of the community.

First Verified Nov 2017

First Registered Mar 2006 Teacher Profile

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About Jo Dene Stokes

Jo Dene Stokes is a 500hr E-RYT, a Yoga Alliance Continuing Education Provider - YACEP, & a C-IAYT. She has been teaching yoga since 1997 and has lead numerous yoga workshops around the country, as well as facilitating 17 Yoga Certifications. As a fitness consultant for Easton/Bell Sports, she was the National Spokesperson for Savasa - Easton/Bell's line of mind/body products. She starred in 5 Savasa Yoga & Pilates consumer videos, & 2 Savasa heart rate training videos. She is a 4 time presenter & lecturer for EMPOWER! Fitness Conventions, & is an Ambasssador for Lululemon.

She specializes in teaching a variety of Yoga Certifications including 200hr & 300hr Yoga Teacher Trainings, & her 40hr Sky Aerial Yoga Certification. Her educational trainings include; The Art of Touch - A Hands-On Approach to Teaching, A Supple Spine - Releasing Tension, Regaining Mobility & Strength, Sensational Shoulders - Regaining Balance & Strength for Injury Prevention, Yoga for the Lower Back & Hips - Releasing Tension & Regaining Strength in the Psoas & Illiacus, Zendurance - Opening the 7 Doorways to the Power of the Mind, Seamlessly Sequencing for Vinyasa Flow Yoga, & Inspire - How to use Theming to Take Your Students Beyond the Physical.

She is a well sought-after presenter & lecturer on wellness and mind/body fitness. Her certifications and workshops are incredibly fun, educational, & inspiring.  

 

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