We do yoga. Now. Here.
Our work is holistic, involving body, mind and spirit. We start from the basic assumption that these three levels are inseparable from each other. Even though we usually experience them as separate (which is ok, because that is human). We go into contact with everything that is there at the moment. In real contact with each other it is about the real, the honest, about experiencing.
What do I feel? What am I not feeling?
Where am I stuck? Where do I let it flow?
Yoga makes it possible to experience that everything is connected.
We get to know our body better and with it our mind and soul.
Yoga is bodywork, self-development. Full life.