Our Yoga Teacher Training programs are a complete and progressive learning experience that deepens student’s knowledge and builds a solid foundation for a working yoga teacher, in each of these fields of study:
With a scope both deep and wide, these programs fosters the growth of both the student and teacher in you through ample exploratory, integrated learning, and practice teaching.
Our mission is to prepare you to develop safe and sensible yoga classes for all levels of studentship. In our trainings, you will learn to artfully create a sequence and teach asana skilfully, to accurately observe students’ bodies, assist them into optimally aligned asana through the use of words, basic hands-on adjustments, modifications and the use of props. An in depth study of functional anatomy and physiology will form the basis for understanding how to instruct each asana and create a sound sequence.
We believe a deeper understanding of yoga and how to teach asana comes from a consistent commitment to your personal practice, and your practice will become a well-spring of resources and inspiration for you as a teacher. As such, asana, bio-mechanics and sequencing are at the core of our trainings. With Asana Labs and Practice Teaching sessions on a regular basis, you will deepen your knowledge of the bio-mechanics of yoga and develop communication skills to transmit this knowledge to your own students.