Soundmoves Yoga


Based on 21 reviews

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Soundmoves Yoga, North Broad Street

Middletown, DE, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

usually intensive/immersion

spread out over time

Weekends only

several, shorter immersions

trainees stay on-site

trainees commute to the program

Destination / retreat



About Soundmoves Yoga

Soundmoves Yoga is Noah Mckenna’s unique approach to yoga. Soundmoves successfully integrates traditional Hatha yoga systems and practice with contemporary research informed resonant frequency breathing methods.   In Soundmoves, embodying breathing and movement cycles...

Soundmoves Yoga is Noah Mckenna’s unique approach to yoga. Soundmoves successfully integrates traditional Hatha yoga systems and practice with contemporary research informed resonant frequency breathing methods.


In Soundmoves, embodying breathing and movement cycles is guided by especially designed sound. Noah has created a variety of yoga class templates designed to produce autonomic shifts along the ladder described by Stephen Porges. 

Soundmoves has run Teacher Training course at the RYT-200 and 300 levels annually since 2018. Since 2008 Noah has personally arranged and run 23 TTC Courses covering RYT-200 and RYT-300 content with over 200 graduates from around the world. In addition, he has taught as an affiliate of many other yoga schools.  Noah drew on this experience to develop the Soundmoves concept into the RYT-500 teacher training format. 

Noah's journey into yoga began in 1989 with regular Iyengar Yoga classes in his hometown of Adelaide. During his first trip to India in 1995 he began a traditional practice of Ashtanga Vinyasa with BNS Iyengar at the Parakala Mutt in Mysore. After several years of regular asana practice Noah began teaching classes. This gradual movement from practice to teaching was guided by many talented teachers and mentors.

He founded Sukhashanti Yoga in 2003 creating - like many other teachers both eastern and western - a deconstructed approach to yoga practice. Sukhashanti drew on Ashtanga Vinyasa and Iyengar Yoga sequences as well as classical Hatha modalities and techniques with the approach informed by his clinical experience. Soundmoves evolved from Sukhashanti to incorporate related research on the autonomic nervous system and resonant frequency breathing.


Noah initially registered as a Yoga Teacher in 2003, and is now a Yoga Alliance International E-RYT 500 who offers TTC and YACEP programs. He is also a certified Yoga Thrpst (C-IAYT).  


Yoga Teachers:

Iyengar Yoga 1989 - 1996: Shandor Remete

Iyengar Yoga 1989 - 1996: Glenn Ceresolli

Ashtanga Vinyasa Yoga 1994-2001: BNS Iyengar

Ashtanga Vinyasa Yoga 1994-2001: David and Simi Roche

Ashtanga Vinyasa Yoga 1994-2001: Dena Kingsberg

Hatha Yoga 2000-2008: Acharya V Venkatesha

Yoga Synergy: Simon Borg Olivier 1995, 2000, 2017


Academic Qualifications and Clinical Training:

Bachelor of Health Science: Adelaide University 1999

Master of Chiropractic Science: Macquarie University 2002

Applied Kinesiology: Chiropractic Module with Dr Ken Keen

Yoga Thrpy for Drs Program: S-VYASA Bangalore 2003

Diploma of Acupuncture: Nanjing University of TCM 2004

Diploma of Clinical Nutrition: Postgraduate course with Dr Robert Buist

First Registered May 2016

Upcoming Training Dates

RYS® 200

Jan 1, 2024—Dec 31, 2024
Soundmoves virtual RYT-200

RYS® 300

Jan 1, 2024—Dec 31, 2024
Soundmoves virtual RYT-300
All Training Dates (2)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered May 2016

School Reviews

Total Reviews: 21

By Jennifer kao RYT® 200

Mar 10, 2024

Highly recommend Soundmove Yoga. The course is taught systematically and well presented in a user friendly manner with depth. The therapeutic techniques of the course inspired me to dive deep into inner awareness. It really works on bring the body, breath and mind into balance. Noah is an exceptional teacher. He is passionate, genuine and inspirational with vast knowledge. I enjoy Noah’s teaching methodology, the step by step approach to build strong foundation really resonates with me. I am so grateful to learn from Noah. Full Review

By Nicole Dawn RYT® 200

Dec 29, 2023

Amazing training! All encompassing, from mind, to body, to sound, everything you need for a deeply restorative enjoyable and effective practice. Full Review

All Reviews (21)

Teaching Staff

Noah McKenna

E-RYT® 500, YACEP®

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