Seasonal Yoga was created in 1995 by Julie Hanson and Sue Woodd as an antidote to the stress and anxiety of modern life. It combines Yoga, Tai Chi, Qigong and Traditional Chinese Medicine concepts of seasonality, with a modern understanding of body movement and wellbeing practices. The pair were later joined by Marit Akintewe and formed the Seasonal Yoga Teacher Training Course in 2010. 

Seasonal yoga have now trained over 2000 yoga teachers around the world and Seasonal Yoga classes continue to be a popular choice for students and teachers a like, with many reporting the life changing effect the practices have had on their life and energy.

Seasonal Yoga Teachers are spread worldwide and there are now 5 locations in the U.K and Europe where you can train to teach Seasonal Yoga as well as a blended online course that can be studied from anywhere in the world. 

For those looking to deepen their knowledge of seasonal yoga further, we run a series of advanced teacher trainings including Seasonal Yin and Seasonal Yang. 

We also offer a Seasonal Yoga Conversion course, for any qualified 200hr Yoga Teachers, looking to qualify as a Seasonal Yoga teacher.